- POPSUGAR - Jenny Sugar
Both yoga and CrossFit have been essential in strengthening my core, but when I'm not firing up my abs doing thrusters, working on pull-ups, or doing countless reps of knees to bar, these are the core-blasting...
I woke up at 4 a.m. and spent 10 hours meditating for 10 days straight — here's why you should try itBusiness Insider - INSIDER
I went on my first silent meditation retreat in 2012. When I signed up, I envisioned 10 blissful days of meditation in the misty Thai mountains, totally serene and free from all worldly distractions. for...