AvatarDarrin Moyerflipped into FITNESSFlipboardIcon version of the Flipboard logoDestroy Upper Body Weaknesses with these Kettlebell Chest Workouts | BOXROXboxrox.com - Emily BrowneDiversify your training and build a powerful chest with these intense kettlebell chest workouts. Kettlebells are a versatile piece of gym equipment …
AvatarDarrin Moyerflipped into RECIPESStoryboardIf You're Not Eating Crab Like This, You're Doing It WrongAvatarCurated byTasting TableIf you've ever wondered if it's OK to eat an entire soft-shell crab (including the shell), you're not alone. Unless you're a seasoned soft-sheller, it can be a little intimidating when a whole deep-fried crab is placed in front of you. That's why we're reaching out to Sandy Ingber, executive chef at Grand Central Oyster Bar, to get the scoop on all things crustacean...
AvatarDarrin Moyerflipped into GARDENSStoryboard10 Things You Should Never Do to Your Lawn — Plus Other Summer Maintenance TipsAvatarCurated byHowStuffWorksBefore you rev up your mower for the latest cut of the season, learn (or relearn) what not to do to your lawn. You can thank us later.
AvatarDarrin Moyerflipped into RECIPESAvatarAvatarCrispy, Cheesy Persian Makaroni Is My Comfort Food MVPThe Kitchn - Mersedeh PrewerMy first introduction to Persian Makaroni was in the mid ’80s, when I was about six years old and visiting my Ammeh (paternal aunt). I could see a …
AvatarDarrin Moyerflipped into FITNESSFlipboardIcon version of the Flipboard logoBecome a HIIT Machine with Erik Bartell's 30-Minute Upper-Body Workout - Muscle & Fitnessmuscleandfitness.com - Roger LockridgeGot a half-hour? Give the celebrity trainer's latest lung crusher your all. There is a reason Erik Bartell is a trainer who is in such high demand. He …
AvatarDarrin Moyerflipped into ALL HEALTHAvatarAvatarThe Exact Order You Should Be Adding Smoothie Ingredients to Your Blender (So You Can Avoid Ever Having to Stop-and-Stir Again)Well+Good - Elsie YangWhy didn't we think of this sooner?
AvatarDarrin Moyerflipped into RECIPESAvatarAvatarHow I Prep a Week of Easy Meals That Are Mostly VegetablesThe Kitchn - Kelli FosterDo you ever have weeks when you find yourself craving all the vegetables? Or have you been focused on getting more vegetables on the table? If so, …
AvatarDarrin Moyerflipped into FITNESSAvatarAvatarThree science-backed exercises you can do to help fix lower back pain todayFit&Well - Matt EvansLower back pain is an issue very common among people who live a largely sedentary lifestyle. If you're in an office chair which isn't conducive to …
AvatarDarrin Moyerflipped into RECIPESStoryboardThis Classic Mushroom Pizza Will Blow You AwayAvatarCurated byTasting TableA restaurant pizza is one of those dishes that can be tough to recreate at home. However, this recipe from Sean Telo, executive chef of 21 Greenpoint, is easy to make in your own kitchen and every bite as good. A bright herb purée is the base for roast oyster mushrooms and raclette cheese, all piled on a dough that gets finished with a brushing of garlic butter for the perfect white green pie...
AvatarDarrin Moyerflipped into HEALTHY WEIGHT LOSSAvatarAvatarWhat doctors wish patients knew about healthy eatingAmerican Medical Association - Sara Berg, MSWhat you eat plays a leading role in your health and well-being. When someone eats healthy, it helps to protect against many chronic diseases such as …
AvatarDarrin Moyerflipped into RECIPESStoryboard6 Delicious Dessert Recipes to TryAvatarCurated byA Food Lover's KitchenThere's always room for dessert! You will fall in love with these 6 tasty desserts like this salted caramel apple crisp. It's great with a scoop of ice cream on top.
AvatarDarrin Moyerflipped into COOL APPS AND DEVISESFlipboardIcon version of the Flipboard logoHow to make your own self-hosted VPN in under 30 minutesandroidpolice.com - Stephen PerkinsA virtual private network (VPN) can secure your online browsing activity, which is beneficial in this modern era of always-connected devices. A VPN …