How This Reader Lost 5 Stone and Built a Midlife Six-Pack
Mike Parry’s Damascene moment came when his daughter asked him for a football and a tennis racquet for Christmas, and it occurred to him that he was in no shape to kick or hit a ball around. Up to that moment, the 47-year-old hadn’t given much thought to his health. “Despite the fact that I was …
G Rodriguez flipped this story into Exercise Diet & HEALTH•1518d