AvatarJodi Kelleyflipped into FoodFlipboardIcon version of the Flipboard logo13 One-Pot Lasagna Recipes High in Proteinlivestrong.com - Andrea JordanOven-baked lasagna is an American favorite that's sure to keep tummies full and satisfy even the pickiest of crowds. Still, making traditional …
AvatarJodi Kelleyflipped into FoodAvatarAvatarThe Seasoning Base You Should Always Have In Your FreezerTasting Table - Matthew SpinaSeasoning bases are often so simple and common that you may not even think of them as a specific ingredient. The French mirepoix — onions, carrots, …
AvatarJodi Kelleyflipped into FoodAvatarAvatar17 Brothy Low-Calorie Soups for FallEatingWell - Danielle DeAngelisEnjoying a comforting bowl of soup is one of the best ways to bring in the cooler weather, and these recipes are healthy and delicious choices. With …
AvatarJodi Kelleyflipped into FoodAvatarAvatarA Month of Cozy Fall Recipes to Make this OctoberEatingWell - Eleanor ChalstromThese fall recipes are autumn on a plate and are perfect for October. As the air outside gets cooler and the leaves change, it's important that you …
AvatarJodi Kelleyflipped into FoodFlipboardIcon version of the Flipboard logoQuick Queso Pasta Recipe: Don't Scroll Past This Creamy Mexican Pasta Recipe | Pasta | 30Seconds Food30seconds.comWhat happens when you combine pasta and a queso dip-inspired sauce? A rich, creamy, badass queso pasta recipe, that's what. This easy Mexican pasta …
AvatarJodi Kelleyflipped into FoodAvatarAvatarRecipe: mini Key lime pie cupsChicago TribuneKey limes are NOT the same as the limes you see in the supermarket. Key limes are smaller and have more seeds, a thinner skin, and a tarter taste. They get their name from the Florida Keys, where they were first grown. Don’t worry, you don’t have to hunt down key limes. Even though these are called …
AvatarJodi Kelleyflipped into FoodAvatarAvatar21 Best Chicken Soup Recipes That'll Please the Whole Famverified_publisherRedbook Magazine - Christopher MichelThese easy dinners are good for you, body and soul. Whether someone's feeling under the weather, or just in need of some hearty replenishment, a …
AvatarJodi Kelleyflipped into Exercise AvatarAvatarDo This Visceral Fat Reducer After 40 for a Flatter Belly, Trainer SaysEat This, Not That! - Tim Liu, C.S.C.S.Focusing on fat loss? If so, this visceral fat reducer is just what your belly needs. Focusing on fat loss in your workouts? If so, you're not alone, …
AvatarJodi Kelleyflipped into Exercise AvatarAvatarThis 15-Minute Workout Will Blast Your Beer Gut Fast, Trainer SaysEat This, Not That! - Tim Liu, C.S.C.S.Kiss that dreaded beer gut goodbye for good. You're trying to squeeze into a tighter pair of pants, and that dreaded beer belly strikes again. Ugh. You …
AvatarJodi Kelleyflipped into FoodAvatarAvatarAir Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further NoticeWell+Good - Maki YazawaThis ten-minute air fryer peach cobbler recipe tastes like sweet summertime bliss and is filled with tons of fiber and nutrients.
AvatarJodi Kelleyflipped into FoodAvatarAvatar15 High-Protein Mediterranean Diet Lunch RecipesEatingWell - Danielle DeAngelisGive yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your …
AvatarJodi Kelleyflipped into Exercise AvatarAvatar15 resistance band exercises for a full-body workoutverified_publisherTODAY - Stephanie MansourFrom your arms to your glutes, using a resistance band works large and small muscles for targeted toning. Dumbbells tend to be the go-to tool for a strength workout, but resistance bands may just be my favorite piece of exercise equipment. They are super affordable, transportable and versatile, and …