Jeannette Towne
flipped into Watch
https://medium.com/thedesertexpress/a-scientist-shares-a-2-minute-foot-massage-for-an-excellent-nights-sleep-7d2740d23a3a
https://medium.com/thedesertexpress/drink-water-on-an-empty-stomach-immediately-after-waking-up-4a1bef59e5e6
https://medium.com/thedesertexpress/9-things-that-can-happen-to-your-body-if-you-start-eating-2-eggs-a-day-7c94157099a7