‘Brain food’ is real. Here’s what to eat to keep it healthy and strong.
Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development. Everybody’s heard that eating carrots can help improve eyesight, or that calcium-rich milk is good for your teeth and bones. But what about the brain? “From a …
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Kat Lee flipped this story into Parenting/Family•360d