AvatarLinda Weinerflipped into HealthAvatarAvatarFeeling tight and achy? This 6-move workout counteracts a day of sitting downHarper's BAZAAR - Kirsti BuickCan you train your muscles and your mind simultaneously? According to The Strength Temple’s Richie Norton you can – and should be. After injury ended his professional rugby career, Norton turned to callisthenics, capoeira, yoga and meditation to recover and build strength – both physically and …
AvatarLinda Weinerflipped into HealthAvatarAvatar8 Pressure Points for Sleep That Are Like an Off Button for Your Restless MindWell+Good - Kells McPhillipsConsider these your zzz's hot spots, according to Traditional Chinese Medicine.
AvatarLinda Weinerflipped into FitnessAvatarAvatar5 Overrated Gym Exercises — And the Moves You Should Do InsteadMen's Health - David Otey, C.S.C.S.Avoid injury and keep building muscle by using these variations instead of classic moves. There’s no such thing as a must-do exercise. This is the truth about fitness, even though not everyone understands that. Walk into any gym, and you’ll see a host of guys doing barbell deadlifts, for example, and …
AvatarLinda Weinerflipped into Weight LossAvatarAvatarThe Protein-Pacing Diet Can Help You Melt up to 10 Pounds a WeekWoman's World - Editorial StaffWant a quick way to flatten your belly while preventing, improving, even reversing type 2 diabetes? Protein researchers have hit on a new approach …
AvatarLinda Weinerflipped into FitnessAvatarAvatarHow To Use a Rowing Machine Correctly—Because We’re Definitely All Making the Same MistakeWell+Good - Kells McPhillipsIt’s not entirely intuitive, but with practice, rowing becomes as natural as, say, breathing, says the former associate head coach of the University …
AvatarLinda Weinerflipped into Self AvatarAvatarThis is the simple mental habit that helped me overcome procrastination (and feel good about work)verified_publisherFast Company - Camilla HalstromWhen I first made the jump from lawyer to freelance writer, my productivity suddenly dropped. I couldn’t understand why. How come I, who had graduated with three law degrees, couldn’t buckle down and get simple tasks done? Only a looming deadline would get me to work on my business. Been there? In …
AvatarLinda Weinerflipped into Job SearchAvatarAvatarThere's a Right Answer to "What's Your Greatest Weakness" in a Job Interviewverified_publisherInc Magazine - QuoraFirst and foremost, be authentic. What is the best way to answer, "What is your greatest weakness" for a job interview? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Tessa White, Founder and CEO …
AvatarLinda Weinerflipped into Self AvatarAvatarYour answer to this question will determine your success in lifeverified_publisherLadders - Benjamin P. HardyYour time on this beautiful planet is brief.The more consciously awake you become, the more you realize how short life really is.You have no time to …
AvatarLinda Weinerflipped into Self AvatarAvatar3 Ways To Identify The Best Person For The RoleForbes - Rebecca SkilbeckIn order to meet candidate expectations of consumer-grade technology in the recruitment process, organizations are making it simpler and easier to apply for roles. On average, a job opening receives an overwhelming 250 applications. The challenge for recruiters is sifting through the large pool of …
AvatarLinda Weinerflipped into Self AvatarAvatarThe Most Important Career Skill For Today’s Job Market — And A Four-Step Process To Develop ItForbes - Caroline Ceniza-LevineStories That Stick, a compelling new book by Kindra Hall, may be the most valuable business book you read. Hall runs a storytelling advisory firm and credits stories as the decision factor to “sell better, pitch better, recruit better, build better, create better, connect better.” After seeing …
AvatarLinda Weinerflipped into BeautyFlipboardIcon version of the Flipboard logoThe 21 Best Skin-Care Tips of All Time, According to Dermatologistsverified_publisherAllure - By KATHLEEN SUICOThese aren't your run-of-the-mill skin-care tricks. Here, the experts share the rules they've learned and recommended throughout their careers. Looking for skin-care advice? Enter, a dermatologist. Well, more like 11 dermatologists who have generously shared some of their best skin-care tips with …
AvatarLinda Weinerflipped into RecipesAvatarAvatar15 Recipes That Don't Require Any Chopping to Prepverified_publisherSelf - Audrey BrunoThese ideas will cut prep time in half. Truth be told, I often find that chopping ingredients is the most tedious part of preparing any meal. It always …