AvatarLynn Marquartflipped into Health FlipboardIcon version of the Flipboard logo1 day agoThe 9 Rules of Longevity: Why It's Worth Living by the “Power 9,” According to Expertsverified_publisherGlamour - By Alessandra SignorelliReduce stress, maintain friendships, and drink a class of wine every now and then? These are just some of the nine rules—the so-called “Power 9”—that experts say lead to a longer life. Live by the nine rules of longevity—also known as “the Power 9”—and have a happier, longer life? Experts say it's …
AvatarLynn Marquartflipped into School StoryboardGrammar Rules on When to Use a Semicolon — Plus More Grammar RulesAvatarCurated byHowStuffWorksKnowing when to use a semicolon is a matter of remembering that a semicolon is a cross between a pause and a period.
AvatarLynn Marquartflipped into GoalsAvatarAvatar4 days agoList of fruits with the most health benefits: These 8 are expert recommendedverified_publisherUSA TODAY - Clare MulroyOnly about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Eating fruits and vegetables is an important part of a healthy diet, but for many who live in areas of food insecurity …
AvatarLynn Marquartflipped into GoalsAvatarAvatar6 days agoThese 10 Features Help Homes Sell for More Than Expectedverified_publisherReal Simple - Morgan NollA decked-out backyard can make a big difference in raising the sale price. Selling your home at all is a feat, but selling it at a higher price than …
AvatarLynn Marquartflipped into Products To TryAvatarAvatar6 days agoThis Affordable Moisturizer May Be The Highest-Rated Product We've Ever SeenHuffPost - Tessa Flores"It's one of my favorite moisturizers in the entire world," one dermatologist told us of this moisturizing cream for the body and face. To make the claim that something is “the best” takes a lot of consideration and research on our part. But, after several praises sung by experts in skin care, tons …
AvatarLynn Marquartflipped into GoalsAvatarAvatar6 days agoSpring Cleaning Is Out. Here's When to Clean Your Home Instead.verified_publisherReal Simple - Teddy WillsonWhy wait for spring? Here’s how to keep everything neat and tidy the whole year through. Spring cleaning is a dusty, outdated concept. The term itself …
AvatarLynn Marquartflipped into Products To TryAvatarAvatarI worked at Sephora for 11 years. Here are my absolute favorite beauty products of all time.verified_publisherBusiness Insider - Nora CandrevaI saw a lot of changes in beauty trends during my 11 years at Sephora. But one question clients asked me always remained the same: Which products would you recommend? Despite the murky outlook of the economy, shoppers are still spending their cash on beauty products and looking to get the best value …
AvatarLynn Marquartflipped into Health I Tried ‘Non-Sleep Deep Rest’ After a Bad Night’s Sleep—And the Results Were Surprisingverified_publisherGlamour - By Fiona EmbletonIt takes just 10 minutes. It sounds counterintuitive: a power nap without the shut-eye. But non-sleep deep rest (NSDR) promises to do just that by inducing a state of deep relaxation that’s like sleep while still remaining conscious—so you feel relaxed but also refreshed. Racking up 25.6 million …
AvatarLynn Marquartflipped into Recipes AvatarAvatarThe new croissant taking Paris by stormverified_publisherBBC Travel - Emily MonacoThe croissant has been reimagined into a host of portmanteau pastries, from the cruffin to the Cronut. Now its latest iteration, the "crookie", is taking Paris by storm.
AvatarLynn Marquartflipped into Workouts AvatarAvatar“Exercise Snacking” Is the Shorter, Sweeter Way to Work Outverified_publisherPOPSUGAR - Chandler Plante"Exercise snacking" is the buzzy fitness trend helping you sneak more movement into your busy schedule. If you don't have time to squeeze a full-length workout into your day, exercise snacking gives you permission to break it down into smaller, "snackable" segments throughout the day. Think: a …
AvatarLynn Marquartflipped into PLANTSAvatarAvatarHow to grow weigela – a colorful shrub that pollinators loveHomes & Gardens - Thomas RutterWeigela is a flowering shrub renowned for its colorful, trumpet-like blooms. Flowering from spring through to summer, Weigela has remained a popular …
AvatarLynn Marquartflipped into Workouts AvatarAvatarThis Boxing-Inspired Dance Cardio Workout Really Packs a Punchverified_publisherPOPSUGAR - Chandler PlanteThe gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, choreographer, and founder of Kong Fit Clubhouse Meagan Kong as she leads you through this fiery …