AvatarMike Sheehanflipped into Read LaterFlipboardIcon version of the Flipboard logo1 day agoA Classic Buddhist Method for Taming Strong Emotionsthetaoist.online - Sandra PawulaWe want the good ones. We don’t want the bad ones. Yet we find ourselves caught in the same frustrating reactions again and again and again. We may …
AvatarMike Sheehanflipped into Mike's MagAvatarAvatar1 day agoI quit sugar for 6 months and this is what it did to my face and bodyverified_publisherTODAY - Shweta SengarWho knew I had a jawline under all that puffiness? Confession time: I used to believe my face was destined to resemble a fluffy marshmallow for eternity. It wasn’t just a self-perception; it was a conviction I held onto tightly, reinforced by years of staring at what I believed to be a round, …
AvatarMike Sheehanflipped into Mike's MagFlipboardIcon version of the Flipboard logo8 hours ago6 ‘healthy’ foods you may not realise are ultra-processedsciencefocus.com - Dr Emma BeckettA nutrition scientist explains the health effects of some commonly misunderstood products. Some pre-packaged foods, such as pasta and rice, are …
AvatarMike Sheehanflipped into Read LaterFlipboardIcon version of the Flipboard logo12 hours agoArnold Schwarzenegger Shares How Protein Shakes Can Assist With Weight Loss Goalsfitnessvolt.com - Belinda EvansThe man, the myth, the legend Arnold Schwarzenegger is a powerhouse in the realm of bodybuilding, who even in retirement, continues to give back to …
AvatarMike Sheehanflipped into Read LaterAvatarAvatar1 day agoI'm So, So, So, So Sorry But If You Recognize These 45 Items You're Considered Old NowBuzzFeed - Matt StoperaToday, I learned that a tub of butter could make me feel old. "You may be old, but are you this old?" has been a meme for a while now. You may be old, but are you this old?🤔 pic.twitter.com/qojbCl0hJf— Raymond Dart😎🐘 (@RaymondMukazika) March 8, 2024 Because this is what we do here, I decided to …
AvatarMike Sheehanflipped into Read LaterFlipboardIcon version of the Flipboard logoFeb 274 Tiny Ways Insecure People Drive Partners Awayyourtango.com - Nick WignallAs a psychologist, I’ve heard my fair share of stories from people who want to stop feeling insecure in a relationship. Unfortunately, many people …
AvatarMike Sheehanflipped into Read LaterFlipboardIcon version of the Flipboard logo5 days ago5 Common Phrases That Slowly Poison Any Relationshipyourtango.com - Kira AsatryanLearning how to communicate effectively is a major factor in any happy, healthy relationship. What you don't realize is that there are common words …
AvatarMike Sheehanflipped into Read LaterAvatarAvatar2 days agoTurns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your FoodWell+Good - Ciara LucasThe bacteria of your gut, aka your gut flora, help keep your gut healthy. But they also play a role in your overall health. Learn about the benefits …
AvatarMike Sheehanflipped into Read LaterAvatarAvatar2 days agoIf You're Interested In Female Pleasure This Is The Sex Position You May Not Know About, But Definitely ShouldBuzzFeed - Brittany WongSex therapists say one small tweak can take your experience from “good” to much, much better. You’ve probably heard of the orgasm gap: in heterosexual relationships, women statistically have fewer orgasms than men. Much can — and should! — be done to improve that, starting with a better …
AvatarMike Sheehanflipped into Mike's MagAvatarAvatar2 days agoWhy Tahini and Honey Are the Secret Ingredients for Making the Best Protein- and Antioxidant-Rich French Toast EverWell+Good - Maki YazawaTopped with sliced citrus or fresh berries, consider this the anti-inflammatory brekkie of your dreams.
AvatarMike Sheehanflipped into Read LaterFlipboardIcon version of the Flipboard logo2 days ago5 Backyard Privacy Mistakes to Avoid for a Secluded Outdoor Retreat — "This Feels Much More Comforting"livingetc.com - Oonagh TurnerThe most relaxing outdoor spaces are those that feel private, intimate, and secluded, but how do you create a space that feels worlds away from the …
AvatarMike Sheehanflipped into Read Later2 days agoThe Probiotic-Rich Yogurt That Healed My Gut—Get the Recipecamillestyles.com - Camille StylesWhen I recently posted on Instagram that I’ve been eating 1/2 cup of this homemade, gut-healing yogurt every day, I was flooded with requests to …