How to Work Through a Sore Groin
Don't be embarrassed—it can happen to anyone. Here's how to work through the pain. Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on track when it's out …
Men's Health flipped this story into Fitness•878d