This Workout Is Just 10 Minutes Long, but After the First 3, You'll See Why It's So Damn Hard
In a recent CrossFit class, I saw this workout programmed at the end, and I'll be honest — it didn't look that bad on paper. 10 minutes of burpees? Yeah, what's the big deal? But holy mother of burning legs and lungs, after finishing the third round, I knew this was going to kick my a**. This is an …
Michael Francis flipped this story into Health•1491d