If You Want Your Abs to Show, Losing Weight Isn't the Only Thing in the Equation, Experts Say
Everyone has abs. Rondel King, MS, CSCS, exercise physiologist at the NYU Langone Sports Performance Center, told POPSUGAR that if we didn't have abdominal muscles, we would be a lot less stable and wouldn't be able to do daily tasks (think carrying groceries up flights of stairs). But if you're …
Thomas GordonZxs flipped this story into work outs•1668d