In this week's Sweat & Reset training blog, I answer your question: is getting results in your 30s and 40s really different to your 20s? It’s no secret that our bodies start to decline naturally as we
For weeks prior to the White House designating the coronavirus outbreak a national emergency, Donald Trump downplayed the severity of the pandemic, assuring his supporters it was “totally under control.”
For those seeking a useful way to spend their time during social distancing—or anyone simply interested in forging a deeper connection with their homes—HB has launched Home Love, a series of daily tips
Including a vibrating pillow, compression sheets, and a sensory crash pad. THANK GOD I had these at a friend's karaoke party. I was still able to hear everyone's conversations (as well as their terrible
In case you haven’t taken a (virtual) walk down the health and fitness aisle of the app store, here’s what you need to know: There are tons, and we mean tons, of free—if not inexpensive!—apps on the market.
You don't have to have a furry fetish to want to bang in a costume. Trust me when I say this: Halloween sex can be some of the most fun boning you'll ever have. There's something about the night (and ones