10 Fat-Loss Rules: Separating Fact From Fiction - Muscle & Fitness
The truth about 10 common bodybuilding nutritional assumptions. Speculation, myths, and assumptions abound when it comes to fitness and training, but …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
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Stimulating Collagen Is The Best Thing You Can Do For Your Skin, According To an Expert
“The most important thing you can do for your skin is help it produce collagen–this will help to prevent sagging, a loss in elasticity and wrinkles,” says Carrie Gross, cofounder of Dr Dennis Gross Skincare, the brand she created with her husband Dr Dennis Gross 24 years ago. A dermatologist’s …
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If Your Bathroom Stinks, Grab An Empty Plastic Bottle And Do This
Keeping a toilet smelling relatively fresh can be challenging in the face of, you know, its primary purpose, but the humble plastic bottle is here to …
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This Unexpected Ingredient Can Make You Poop Instantly
Finding genius ways to get yourself to poop instantly seems to be a famous topic on TikTok and other social media platforms. We can only assume that …