The 8 Best Weighted Ab Exercises That'll Work Your Core
According to celeb trainer Gunnar Peterson, the secret to core strength is "working consistently, working in different planes of motion, and adding weights to your abdominal work." In other words, there's no shortcut to getting strong abs. That said, being smart about your training can help you …
Shawn Bushnell flipped this story into Eat Sleep Workout •112d