At 46, Kate Beckinsale Just Shared How She Gets Her Super Toned Abs
Kate Beckinsale is known for her award-worthy abs, as well as sharing videos about how she gets them to Instagram (remember the toilet squats video?). And the 46-year-old English actress' latest one does not disappoint. She just posted a video of herself casually hanging from a punching bag while …
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Lara Trump's Leggy New Photo Proves Her Fitness Routine Is Next-Level
Lara Trump consistently keeps fans updated on her fitness journey on Instagram but the latest shot of her incredibly toned legs shows just how hard …
Doctor Reveals 'Mind Blowing' Toothbrush Health Tip That Takes 30 Seconds a Night
He explained that the bacteria in your mouth may be linked to cardiovascular health. Most of us, when done brushing our teeth at night, simply rinse …
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An unexpected danger: the dark side of pickleball
Pickleball enthusiasts are finding out that America’s fastest-growing sport has a side effect: a rising tide of injuries.Healthcare costs of …
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The anti-abortion movement is showing its true colors
The facade of the anti-abortion movement is cracking, despite the movement’s strenuous attempts to appear reasonable. Evidence has been coming fast …
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People Are Sharing The Wildest Myths About Sex They Actually Believed, And I'm Screaming For Better Sexual Education
We need better sex ed, and we need it NOW. Reddit user u/13Vicious01 asked the community: "What's the weirdest sex myth you've ever heard?" The thread quickly filled with a colorful variety of myths and rumors people heard about sex while growing up. If anything, the thread is a stellar reminder …
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The Best Weightlifting Shoes To Step-Up Your Squats And Deadlifts
Choosing your perfect match in a weightlifting shoe poses a challenge with so many specs and styles to navigate. Ultimately, it's important to weigh all the factors, as the best weightlifting shoes and squatting shoes will not only energize your lifts, but improve your mobility, too. We evaluated …