AvatarAna ErleneFlipboardIcon version of the Flipboard logo21 hours agoPerinatal depression: Study links condition with premenstrual disordersbbc.co.uk - By Aurelia FosterWomen who feel severely low and irritable before their period are much more likely to suffer depression during pregnancy or within 12 months of giving birth, a study suggests. The study was based on the data of more than 900,000 women in Sweden. Those with severe premenstrual syndrome (PMS) or …
AvatarAna ErleneAvatarAvatar3 days agoThe 9 Best Foods for Lowering Blood Pressure—Including One Fruit You Should Never, Ever SkipParade Magazine - Emily LaurenceRegistered dietitians weigh in. Having high blood pressure increases the risk of heart attack, stroke and cardiovascular disease. If that wasn’t …
AvatarAna ErleneFlipboardIcon version of the Flipboard logo5 days ago21 fun salads that don’t even seem like saladsfooddrinklife.com - Jennifer AllenWho said salads had to be boring? With these 21 fun salads, you’ll forget you’re even eating something that’s good for you. These dishes are designed …
AvatarAna ErleneAvatarAvatar5 days agoList of fruits with the most health benefits: These 8 are expert recommendedverified_publisherUSA TODAY - Clare MulroyOnly about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Eating fruits and vegetables is an important part of a healthy diet, but for many who live in areas of food insecurity …
AvatarAna ErleneEu & Você - Receita de Biscoitos de Araruta com CôcoNelly Passold on YouTubeReceita de Biscoitos de Araruta com Côco, já experimentou? A doceira e empresária Maria Helena Coradini colocou a mão na massa e ensina para vocês o passo a...
AvatarAna ErleneAvatarAvatar14 Dinners That Start with a Jar of Pasta SauceEatingWell - Dillon EvansWhether you prefer a homemade version or your favorite jar of store-bought marinara or vodka sauce, dinner can be super easy and delicious when it …
AvatarAna ErleneAvatarAvatar14 Gut-Healthy Smoothies That Are High in ProteinEatingWell - Dillon EvansBlend prebiotic foods like bananas and raspberries with probiotic-rich ingredients like kefir and Greek yogurt, and you get these delicious, …
AvatarAna ErleneFlipboardIcon version of the Flipboard logoQuais são os superalimentos que impulsionam sua saúde? - MinhaSaúdeproteste.org.br - GiovanaOs superalimentos, muitas vezes negligenciados, são uma parte essencial de uma dieta saudável e equilibrada. Enquanto frutas, legumes e verduras são …
AvatarAna ErleneBOLO SEM AÇÚCAR DE FUBÁ NA FRIGIDEIRA [SEM TRIGO/SEM LEITE]Amor Pela Comida on YouTubeFaça em casa um bolo de fubá simples assado na frigideira sem açúcar que fica pronto em 15 minutos e vai matar seu desejo de comer um bolinho fofinho.Este bo...
AvatarAna ErleneAvatarAvatarKey Lime Pie Cheesecake Bars Are “Creamy, Tart and Tangy”EatingWell - Marianne WilliamsThese Key-lime-pie-meets-cheesecake bars are the perfect mashup of creamy and tangy flavors, offering just the right amount of sweetness. Use …
AvatarAna ErleneFlipboardIcon version of the Flipboard logoFruta chinesa que suga o açúcar do sangue e ajuda a queimar gorduraverified_publishercatracalivre.com.br - RedaçãoAlém de ser deliciosamente adocicada, a lichia é rica em vitamina C, potássio, magnésio e algumas vitaminas do complexo B. Os antioxidantes presentes …
AvatarAna ErleneBROWNIE LOW CARB [FIT] ZERO AÇÚCAR ZERO TRIGO E ZERO LACTOSENatu com Rafa on YouTubeBrownie low carb fit, fácil e delicioso, pode ser sua fonte de renda extra (fará maior sucesso).👉Zero açúcar - glúten - lactose👈♥️Curta e compartilhe esse...