AvatarKankanaAvatarAvatarUltimate 30-day arms challenge: anyone can build strength in one monthFit&Well - Natalia LubomirskiWhatever your fitness goals are, you can achieve more than you might think in just a month. With our 30-day arms challenge, you’ll finish with …
AvatarKankanaAvatarAvatarHow to lose belly fat: Stop with the crunches and change your diet insteadverified_publisherCNET - Caroline RobertsYou can't lose weight on a specific part of your body -- here's how fat loss actually works.
AvatarKankanaAvatarAvatarStanford psychology expert: These are the top 3 things kids need—but most parents fail to provideverified_publisherCNBC - Nir Eyal, ContributorSociety's fear of how technology is hurting our kids' ability to focus and achieve success has reached a fever pitch — and many parents have resorted …
https://www.theladders.com/career-advice/new-neuroscience-reveals-5-secrets-that-will-make-you-emotionally-intelligentAvatarKankanaAvatarLaddersJan 11, 2020
AvatarKankanaAvatarAvatarFour surprising activities that can actually make you smarterFirstpost - MyupcharEnhancing intellectual capability has been an area of interest since the beginning of time. Earlier, higher intelligence was the ultimate survival …
AvatarKankanaAvatarAvatarThe toxic killers in our air too small to seeverified_publisherBBC Future - Tim SmedleyCurrent pollution meters don’t count the very smallest pollutants – nanoparticles. Recent research suggests these tiny toxic substances could be a major cause of illness and death.
AvatarKankanaAvatarAvatarNature is good for your health - but only if it's two hours or more a week, scientists sayThe Telegraph - Henry BodkinSpending time among nature is only beneficial if it is done for more than two hours a week, a new study suggests. Researchers found that people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological wellbeing than those who do not …
AvatarKankanaFlipboardIcon version of the Flipboard logoStudy links preventable cancers with different types of poor dietsslashgear.com - Brittany RostonPoor diets are widely associated with the development of certain cancers, including the excessive consumption of processed meats and sugary drinks. A …