AvatarAnja FAvatarAvatarUnderstanding consciousness: A masterclass with neuroscientist Anil SethThe GuardianLeading neuroscientist Anil Seth reveals the science and philosophy behind one of our greatest mysteries.
AvatarAnja FFlipboardIcon version of the Flipboard logoDon’t Think Twice About Changing Your Mind - Neuroscience Newsneurosciencenews.com - Neuroscience NewsIf you’ve ever wondered whether changing your mind is the best decision, then you should be reassured that your chances of success are better if you …
AvatarAnja FFlipboardIcon version of the Flipboard logo30 Incredibly Helpful Charts To Help You Keep Emotional Wellbeing In Checkboredpanda.com - Rokas Laurinavičius, Ilona BaliūnaitėSince Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take …
AvatarAnja FFlipboardIcon version of the Flipboard logoA Philosopher's Case Against Deathmit.edu - Ingemar Patrick LindenThe acceptance of death is deeply embedded in our culture; it's time to overthrow that idea. Listen to this article Brought to you by Curio, an MIT …
AvatarAnja FAvatarAvatarStarting Over When You Think It’s Too Lateverified_publisherThe Atlantic - By Becca Rashid and Olga KhazanStarting over can feel impossible when it involves a sunk cost—an investment with no returns. But when it comes to your career, is it ever too late to start over? A professional change in midlife can provide a much-needed reset—at least when you’re looking for a career that more closely aligns with …
AvatarAnja FFlipboardIcon version of the Flipboard logoHow Abstract Concepts Are Represented in the Brain Across Cultures and Languages - Neuroscience Newsneurosciencenews.com - Neuroscience NewsResearchers at Carnegie Mellon University have explored the regions of the brain where concrete and abstract concepts materialize. A new study now …
AvatarAnja FFlipboardIcon version of the Flipboard logoHow Your Life Will Change When You Stop Suppressing Your Feelingsyourtango.com - UnwrittenBy Tylia Flores The reality is, though, if you don’t let out your feelings, you will never be able to move forward from your problems. If you bottle up …
AvatarAnja FFlipboardIcon version of the Flipboard logoHabits change your life. Here’s how to change your habits.bigthink.com - Elizabeth GilbertWillpower alone likely isn't enough to replace a bad habit with a good one. So you want to make a change in your everyday life — say, exercise more, …
AvatarAnja FAvatarAvatarThese 4 Steps Will Help You Forgive Yourself And Someone Who Hurt YouWomen's Health - ByKristin CanningThey're not easy, but the payoff is huge. You've probably been hurt by someone before, or you may have done something that you wish you hadn't and are now mad at yourself. You know you shouldn't let the anger or disappointment consume you, but forgiving that person or yourself can be easier said …
AvatarAnja FAvatarAvatarHow to start journaling for mental healthPsychologiesDiscover how to get started with journaling for improved mental health and wellbeing... Journaling has exploded in popularity, and little wonder – …
AvatarAnja FAvatarAvatarIf you’re not optimistic about the future, try these 4 strategies to flip your perspectiveverified_publisherFast Company - Lydia DishmanWhen someone is a self-proclaimed realist, or simply pessimistic by nature, decisions are often made considering only one factor, risk. Let me start by admitting something to you: Prior to launching my business in 2009, I often referred to myself as a “realist.” Since that time, my perspective has …
AvatarAnja FFlipboardIcon version of the Flipboard logoTraining the Mind to experience Only Goodtimesofisrael.com - Shlomo EzaguiMany times, just when we finally make up our minds to move ahead in life and to move in the right direction, we are challenged with more …