AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoSimple Promise™glucoseshield.comCould this rare yellow flower that grows in Iceland… Help your body make more insulin naturally? • Lower your blood sugar level? • Combat Type 2 diabetes? • And …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoSimple Promise™getprociva.comIf you’re worried about your cholesterol… Then stop avoiding eggs, butter and even sugars! Well, the leading cardiologist from the Cleveland Clinic, Dr. …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logo5 Ways to Lower Your Blood Pressure Without Medicationaarp.org - Beth HowardWhat About Mindfulness? Researchers have found that mindfulness might be an effective strategy for lowering blood pressure. A study published in 2023 …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logo3 Simple Steps to Reduce Visceral Fat, Backed by Sciencewellness52.com - Lacy Ngo, MS, RDNBelly fat isn’t merely a cosmetic concern, snugly fitting your jeans; it poses a significant threat to your health.Visceral fat, in particular, is a …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoWant to Age Well? Bulletproof Your Hips By Doing These Stretches Every Daywellness52.com - Bennett Richardson, DPT, PT, CSCSKeeping your hips flexible, mobile, and strong is crucial to healthy aging. Tight hips can impact how you run, walk, and even lead to muscle …
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AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoNew Study Links Regular Napping With Two Serious Health Conditions - NewsBreaknewsbreak.com - FatherlyPotentially bad news for all you nappers out there. Turns out everyone’s favorite indulgence is linked to some pretty serious health problems. …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoGoing for a 15-Minute Walk Each Day Isn't Just Good for Your Body—It Boosts Brain Health, Too - NewsBreaknewsbreak.com - Madeline BuianoWe know that regular exercise is beneficial to your physical health, but new research says it also has a positive impact on your brain, as well....
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoSurprising Causes of DVTwebmd.com - Written by Virginia Sole-SmithLong flights aren't the only thing that put you at risk for deep vein thrombosis. WebMD tells you about the lesser-known causes of potentially …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoCardiac Arrest: What You Should Knowwebmd.com - Written by WebMD Editorial ContributorsIf your doctor thinks you have heart disease, they will first ask about your symptoms and your medical history. They’ll also give you a medical …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoHeart Health Tipswebmd.com - Karen AspYou might not give it much thought throughout the day, but your heart is working around the clock for you. Your heart is the most important muscle in …
AvatarAnton Prodanovic, Ph.D.FlipboardIcon version of the Flipboard logoForget Vegetables: Research Shows Eating Fruit More Frequently Could Reduce Depression - NewsBreaknewsbreak.com - Aston UniversityAston University study found frequent fruit eaters had greater positive mental well-being. People who frequently eat fruit are more likely to report …