AvatarAbby GalardiAvatarAvatar10 Genius Exercises You Aren’t DoingMen's Health - Adam CampbellThese movements can make your workout—and your body—better Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!) And more importantly, it doesn’t take …
AvatarAbby GalardiAvatarAvatarNext Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like HersWomen's Health - byCaitlin CarlsonCheck out the MTV badass’ ridiculously effective routine. Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by Women's …