Build Upper-Body Muscle at Home with Tom Hardy’s Press-up Circuit
To play Bane, Hardy had to pack on muscular mass and density. This brutal bodyweight regime designed by PT Patrick Monroe is how he did it The Dark Knight Rises may have been released a few years ago, 2012 to be exact, but having watched the film again recently while stuck in isolation, we couldn't …
Bobby Stern flipped this story into Exercise•1439d