5 Reasons to Make Massage Your Monthly Routine

There are a lot of great reasons to make Massage Therapy in New York a regular part of your self-care routine. Massage has tons of benefits! Here are our top 5... Alleviate Pain Working late nights while sitting in front of the computer for hours is a surefire recipe for muscle imbalance. When the body is overworked it aches all over. Left untreated, this will lead to chronic pain. There is almost nothing worse than feeling pain, stiffness and achiness. Especially on a cold day!!!