AvatarAlbert A.flipped into BREAK A SWEAT!FlipboardIcon version of the Flipboard logo12 Healthy Morning Habits to Lose Belly Fat Quicker | BOXROXboxrox.com - Robbie Wild HudsonTransform your body. Belly fat – that stubborn, seemingly unyielding presence around our midsections – is a common concern for many. Despite the …
AvatarAlbert A.flipped into MeAvatarAvatar7 Magic Phrases That Exceptionally Persuasive People Wind Up Using Constantlyverified_publisherInc Magazine - Bill Murphy Jr.Number 6: 'I'm sorry, but the answer is no.' Persuasion is the art of influence. Key components include the artful use of language, emotion, and logic. That's why the most persuasive people among us find themselves using the same kinds of go-to phrases, designed to shape conversations and provide …
AvatarAlbert A.flipped into Mac & iOS AvatarAvatarCopy text from a PDF on Mac the easy way [Pro Tip]Cult of Mac - D. Griffin JonesHere’s a better way to copy text out of a PDF on a Mac using Live Text. Although the Mac offers fantastic support for opening and editing PDFs in the built-in Preview app, the simple act of copying and pasting text from a PDF can still be a nightmare. For instance, selecting text on a two- or …
AvatarAlbert A.flipped into Mac & iOS FlipboardIcon version of the Flipboard logoApple Notes' Biggest Feature in Years Lets You Finally Link Your Notes Togethergadgethacks.com - Justin MeyersApple Notes has received many improvements over its lifetime, but noticeably absent year after year was the ability to easily add quick links in …
AvatarAlbert A.flipped into BREAK A SWEAT!AvatarAvatarSore knees? Try yoga for knee pain to strengthen and stretch sore jointsFit&Well - Rachel MacPhersonIt's no secret that yoga can increase your flexibility, strength and balance while boosting mood and lowering stress. However, if you have sore knees …
AvatarAlbert A.flipped into MeAvatarAvatarWhat's A Family Emergency Binder? Here's Your Sign To Create One ASAPScary Mommy - Deirdre KayeThese “bug-out binders” are having a moment on TikTok. Here’s the thing: You need a family emergency binder. We all do. How many times this week have …
AvatarAlbert A.flipped into MeAvatarAvatarI Spent a Year Studying Hundreds of Global Teams. The Best Ones Do These 8 Thingsverified_publisherInc Magazine - Justin BarisoGreat teams don't just happen; they're built, step by step. Here's how to work better, together. What makes a great team? That's the question I and five fellow researchers have been trying to answer for the past year and a half. Tasked with analyzing hundreds of teams for an international …
AvatarAlbert A.flipped into MeFlipboardIcon version of the Flipboard logoHow to Build Unbreakable Self-Discipline and Willpowerthetaoist.online - Pep Talk RadioDeveloping self-discipline and willpower is really hard for most people. We all struggle to control our impulses and stick to good habits. But …
AvatarAlbert A.flipped into Mac & iOS AvatarAvatarHow to Download YouTube Videos on an iPhoneverified_publisherLifehacker - Jake PetersonYour iPhone is your new offline YouTube video player. Sure, you can watch YouTube videos on your iPhone anywhere you have an internet connection—but …
AvatarAlbert A.flipped into HealthFlipboardIcon version of the Flipboard logoThis Is One Of The Best Things You Can Do For Your Bones As You Age, Study Findsverified_publishermindbodygreen.com - Sarah ReganThe older we get, the more we have to pay close attention to our bone health to prevent things like fractures and breaks. Namely, bone density starts …
AvatarAlbert A.flipped into HealthFlipboardIcon version of the Flipboard logo6 surprising, scientifically-backed ways to cool down quickly during a heat waveverified_publisherupworthy.com - Annie ReneauSome of this advice may seem counterintuitive, but it may help you beat the heat. Phoenix is known for its scorching hot summers, with temperatures …
AvatarAlbert A.flipped into HealthAvatarAvatar3 Salad Toppings To Eliminate If You Want To Slim Down—Experts Say They Contain So Much SugarSHEfinds.com - Mariam QayumSalads can be an interesting choice of food when it comes to added ingredients and weight loss. You can dress them up however you want by adding your …