AvatarBryan Morales GonzálezAvatarAvatarI read 15 books this year on happiness, productivity, and success — here's what I learnedverified_publisherBusiness Insider - Shana LebowitzThe good thing about getting to read a lot of books for work is that I'm constantly challenged to rethink my conceptions of happiness, productivity, and success. The bad thing is that one time a stack of said books collapsed on my desk neighbor. Without a doubt, the books that moved me most this year …
AvatarBryan Morales GonzálezAvatarAvatarThe Science Behind MotivationForbes - Sujan PatelBeing motivated is a key part of being successful as an entrepreneur, and as such, it’s a subject that’s always fascinated me. Motivation comes from vision, goal setting, and celebrating small successes, but there’s more to it – there’s actually a science behind motivation. Psychology - Why is …
AvatarBryan Morales GonzálezAvatarAvatarSleep: How to nap like a proverified_publisherBBC Future - Tiffanie WenWe’ve all heard of the merits of power naps, says Tiffanie Wen, but are there good and bad ways to sleep during the day?
AvatarBryan Morales GonzálezAvatarAvatarThese 5 Things Will Make You SmarterTIME - Eric Barker1) Get rid of the distractions You can’t multitask. Via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School: To put it bluntly, research shows that we can’t multitask. We are biologically incapable of processing attention-rich inputs simultaneously. All those buzzing text …