Rich Froning, CrossFit's 'Fittest Man in History', On Training At Home
The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. Arguably the greatest athlete in the history of the CrossFit Games, the four-time individual champion has an air …
Chris Bagger flipped this story into Crossfit Stuff•1111d