AvatarLeeStoryboardBeyond the Moo: Delicious Dairy-Free Baking for EveryoneAvatarCurated bySage ScottCraving delicious baked goods but avoiding dairy? Fear not! This storyboard is full of delicious, dairy-free recipes and helpful dairy-free baking tips. Enjoy fluffy pancakes, decadent brownies, and perfectly textured breads — all without a drop of milk, butter, or cheese!
AvatarLeeStoryboard9 No Bake Dessert Recipes To Curb a CravingAvatarCurated byFit As A Mama BearSatisfy your sweet tooth without turning on the oven! These irresistible no-bake dessert recipes come together in a pinch and make it easy to curb even the most intense of your cravings.
AvatarLeeAvatarAvatar2 days ago16 Easy 10-Minute Breakfasts to Make This SpringEatingWell - Dillon EvansMake one of these bright and delicious breakfast recipes this spring. They’re packed with seasonal ingredients like avocado, banana and spinach, plus …
AvatarLeeFlipboardIcon version of the Flipboard logo3 days ago13 Of The Most Nutrient-Dense Foods You Can And Should Be Eatingrunningtothekitchen.com - Gina MatsoukasWhen it comes to eating, we’ve all got a “calorie budget,” but let’s be honest, some of us are better at managing it than others. If you want to make …
AvatarLeeFlipboardIcon version of the Flipboard logo5 days ago80% of Americans exposed to dangerous chemical found in Cheerios and Quaker Oatsthebrighterside.news - Joseph ShavitA study released in the Journal of Exposure Science & Environmental Epidemiology revealed that 80 percent of Americans tested positive for exposure …
AvatarLeeStoryboardEasy No-Bake Cookies You Can Whip Up In A FlashAvatarCurated byMashedSo, you want to whip up a batch of delicious cookies but your oven is already being used for a roast? Or maybe your hankering for cookies comes while you're at a cabin or campsite and all you have is a stove? Or worst of all, maybe your oven is broken and the bake sale is starting this afternoon?
AvatarLeeAvatarAvatarIf You Want to Lose Weight, "Avoid These Foods Like the Plague," Fitness Expert SaysBest Life - Abby ReinhardEveryone's weight-loss journey is a bit different—but in general, you need to make some dietary changes to shed extra pounds. When switching your …
AvatarLeeStoryboardTruly Irresistible Recipes For Peanut Butter LoversAvatarCurated byFit As A Mama BearMade for peanut butter lovers, with these recipes we're celebrating the creamy, nutty goodness of peanut butter in all its delectable forms. Whether you spread it on toast, swirl it into smoothies, or bake it into cookies, peanut butter is a beloved pantry staple that never fails to delight. Naturally dairy-free these recipes are guaranteed to satisfy every peanut butter lover's craving.
AvatarLeeAvatarAvatar7 Weight-Loss Recipes with Massive Portion SizesEat This, Not That! - Samantha BoeschYou don't have to eat small portions to lose weight. Some people may assume that you need to eat smaller meals to lose weight, but this doesn't have …
AvatarLeeAvatarAvatarBest Grains For Your Health, RankedHealth.com - Johna Burdeos, RDGrains encompass a diverse group of foods like wheat, rice, and oats, offering an array of essential nutrients such as carbohydrates, fiber, B …
AvatarLeeAvatarAvatarFrom anxiety to cancer, the evidence against ultra-processed food piles upverified_publisherNPR - Allison AubreyAt a time when Americans consume more than half of their daily calories from ultra-processed foods, there is increasing evidence that eating too many of these foods can make us sick. A study published in the British Medical Journal finds people who consume high amounts of these foods have an …
AvatarLeeStoryboardCreative Protein Recipes to Fuel Your DayAvatarCurated bySharon RhodesWhether you're starting your day with a protein-packed breakfast or refueling after a workout, these recipes will keep you energized and satisfied. From protein balls to indulgent cookies, these ideas are designed to keep you going strong.