Avatarcjh555flipped into WorkoutsAvatarAvatarThe isometric secret: 15 ways to get much fitter – without moving a muscleverified_publisherThe Guardian - Joel SnapeWhat are the best exercises to reduce your blood pressure? The plank and the wall sit. Here is how to do them – and some other great poses – whatever your current fitness level
Avatarcjh555flipped into WorkoutsFlipboardIcon version of the Flipboard logoWant to Age Well? Bulletproof Your Body With These 10 Resistance Band Exercises, Says a PTwellness52.com - Bennett Richardson, DPT, PT, CSCSMany people think that strength training is a young man’s game. However, this could not be further from the truth. Strength training is for everyone, …
Avatarcjh555flipped into 405 square metresAvatarAvatarBlock paving ideas: 10 ways to use this versatile surface in your outdoor spaceGardeningetc - Sarah WilsonBlock paving ideas have grown in popularity recently and it’s easy to see why. There are plenty of benefits if you choose block paving, from both an …
Avatarcjh555flipped into Stuff Cathy likesFlipboardIcon version of the Flipboard logoHow to Get Scratches Out of Wood Floors: 5 DIY Solutionsbhg.com - Nafeesah AllenThese expert tips will help you repair your wood floors—no matter how severe the damage. Well-maintained wood floors add to your home's aesthetic. …
Avatarcjh555flipped into Stuff Cathy likesFlipboardIcon version of the Flipboard logo15 Best Uses For Old iPadsslashgear.com - Cassidy WardWhen the iPad dropped in 2010 it was a revolutionary piece of technology that brought tablet computers into the mainstream. Since that time, the iPad …
Avatarcjh555flipped into WorkoutsAvatarAvatarHow to Establish a Core Strength Routine You'll Actually Stick Toverified_publisherLifehacker - Beth SkwareckiCrunches aren't enough...and will bore you to death, anyway. Core strength is important: We use it when we carry a bag of groceries, get up from the …
Avatarcjh555flipped into Stuff Cathy likesAvatarAvatarBest Super Bowl Commercials: 11 of the Most Iconic Ads of All TimeLifehacker Australia - Lauren RouseAh, the Super Bowl. Come for the football; stay for the ads that companies pay ridiculous amounts of money to air. The best Super Bowl commercials …
Avatarcjh555flipped into Stuff Cathy likesFlipboardIcon version of the Flipboard logoMilitary Technique Can Apparently Make You Fall Asleep Anywhere In 120 Secondsiflscience.com - James FeltonA technique reportedly used by the military to fall asleep "anywhere" within two minutes has been seen by just about everyone on TikTok lately, and …
https://www.dpmag.com/how-to/shooting/7-camera-settings-you-should-change-immediately/Avatarcjh555flipped into Stuff Cathy likesAvatarsteezryderJan 25, 2022
Avatarcjh555flipped into Stuff Cathy likesAvatarAvatar16 settings you should change on your iPhoneMacworld - Tamara PalmerYour iPhone is great out of the box, but there are lots of little things that can make the experience better. Whether you’ve just got a new iPhone, …
Avatarcjh555flipped into 405 square metresAvatarAvatarPrayer plant care and growing tips: expert help and adviceGardeningetc - Sarah WilsonYou will probably recognise the prayer plant even if you don't already have one as they are literally everywhere. Plants with patterned leaves are a …
Avatarcjh555flipped into WorkoutsFlipboardIcon version of the Flipboard logo14 Modifications For Common Yoga Poses That You've Probably Never Seen Beforeyogajournal.com - Jenny CliseEver find that a standard alternative to a pose still doesn't feel right in your body? These accessible options will change that. Like most yoga …