AvatarMobility WorkshopFlipboardIcon version of the Flipboard logoThe Simple Trick For Keeping Bedbugs Out Of Your Luggageexplore.com - Camila Pérez BFew things will hit the brakes on your trip like a bedbug infestation — more so now that they're on the rise across the U.S. And, whether you're …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logoCouples With These 7 Personality Traits Most Likely To Stay Married For A Long, Long Timeyourtango.com - Keith DentEvery couple wants to have a healthy relationship so their marriage will last. It turns out that if you both have certain personality traits, your …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logoRunning Rewires the Aging Brain: Exercise Protects Memory Function - Neuroscience Newsneurosciencenews.com - Neuroscience NewsResearchers revealed long-term running keeps older neurons wired, potentially preventing age-related memory loss and neurodegeneration. This effect …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logo'I reversed my Parkinson's symptoms with one lifestyle change - doctors are gobsmacked'verified_publishermirror.co.uk - Paige Oldfield, Kieren WilliamsA man claims he has reversed his Parkinson’s symptoms with one simple lifestyle change. Scott Hanley said he knew something was up when his foot …
AvatarMobility WorkshopAvatarAvatarHarvard-trained psychologist: 3 tips for rejecting someone with kindness—avoidance 'might hurt them worse'verified_publisherCNBC - Aditi ShrikantIf you're dodging calls, unenthusiastically hearting texts, or feel a general sense of dread when a person's name pops up on your phone, it might be …
AvatarMobility WorkshopAvatarAvatarU.S. food additives banned in Europe: Expert says what Americans eat is "almost certainly" making them sickverified_publisherCBS News - By Holly Williams, Erin LyallLondon — From baguettes to focaccia, Europe is famous for its bread. But there's one ingredient conspicuously missing: Potassium bromate. It's a …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logo10 Things People Don’t Realize You’re Doing Because You’re Forgiving Yourselfyourtango.com - Rayi NoormegaIt is easy to dwell on the past, especially your mistakes. But when you start forgiving yourself, others will notice some things begin to change for …
AvatarMobility WorkshopAvatarAvatarWhy 65 isn't the magic number for retirement anymoreverified_publisherEsquire - Michael ClintonThe old system is broken. People are living much longer and they need—and want—to work later in life to make the numbers add up. Besides, you can only spend so much time on the golf course. For nearly 100 years, Americans have been told that they're supposed to follow a particular script: Turn 65. …
AvatarMobility WorkshopAvatarAvatarThese 7 Lifestyle Factors May Prevent Dementia as You Age, New Study SaysMartha Stewart Living - Madeline BuianoBased on recommendations from the American Heart Association, these factors are considered the most important predictors of heart and brain health. There are a handful of ways people try to maintain their brain health, like following a healthy diet and exercising regularly. But if you've been …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logoSimple test predicts if a steroid shot will ease neck painverified_publisherfuturity.org - Kristen Crocker-Johns HopkinsA quick clinical test can predict which people with neck pain are more likely to benefit from epidural steroid injections, researchers report. These …
AvatarMobility WorkshopFlipboardIcon version of the Flipboard logoWant to Age Well? Do These 5 Strength Exercises to Bulletproof Your Body, Says a PTwellness52.com - Bennett Richardson, DPT, PT, CSCSAs you age, maintaining and building strength is essential in keeping your body agile, mobile, and strong.No matter what age, you can benefit from …
AvatarMobility WorkshopAvatarAvatarMaking Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering LoveNext Big Idea Club - Rick HansonRick Hanson, Ph.D. is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and a New York Times best-selling author. He’s …