How Old Is Your Body? Here's What Your 'Fitness Age' Can Tell You
It's nearing 38°C in my garage gym, as I force out a final round of squats and AirBike intervals, trying to block out the slowly intensifying burn in my legs, lungs and, well, just about everywhere else. When the last reps are done, I’m in pieces. I sit down on the concrete floor, hyperventilating, …
C.J. McEleavy flipped this story into FITNESS FOR LIFE!•1520d
This article that will make you sit up and think!