AvatarCosmopolitanAvatarAvatarYour Most Pressing Questions About Bipolar 1 Disorder, Answered By People Who Knowverified_publisherCosmopolitan - Shelley FlanneryOne woman living with bipolar 1, her mother, and her mental health care provider share what they think everyone needs to know about the condition. Upon being diagnosed with bipolar 1 disorder at the age of 24, Charlotte, a budding singer-songwriter, wasn't particularly angry, upset, or surprised. …
AvatarCosmopolitanAvatarAvatarWhy Collagen Should Be on Your Wellness Listverified_publisherCosmopolitan - Carey RossiAdding this supplement to your routine may help you age well. When you're walking through the aisles of your local The Vitamin Shoppe, what are you looking for? Maybe something that can make your body resilient and your skin look smoother? Or, ideally, a product that can do both? That multi-faceted …
AvatarCosmopolitanAvatarAvatarHow Marathon Training Rewired My Broken Diet Culture Brainverified_publisherCosmopolitan - Summer CartwrightI was programmed to think weight gain was always TERRIBLE and WRONG. Preparing to run 26.2 miles (and joining RunTok) finally helped me see the truth. I hate to admit this, but one of my immediate thoughts after signing up for my first marathon was, I wonder how much weight I’m going to lose. It’s not …
AvatarCosmopolitanAvatarAvatarI Tested the Oura Ring Gen3 for Half a Year—Here’s My Honest, Unfiltered Reviewverified_publisherCosmopolitan - Hannah OhSpoiler alert: You can get pregnancy insights now!! If there’s one thing I can count on, it’s hearing my family talk about their Oura rings whenever I go home. My dad, the #1 Oura ring champion in my life, took things so far as to wear his Oura ring on his fourth finger instead of his literal wedding …
AvatarCosmopolitanAvatarAvatarThe 6 Best Infrared Sauna Blankets You Will Ever Experienceverified_publisherCosmopolitan - Christen A. JohnsonSweating is my favorite hobby. We may earn commission from links on this page, but we only recommend products we love. Promise. You know how sometimes you just wanna sit in a good sauna and get out a nice, juicy sweat from all that dry heat? Especiallyyy after a hard workout or a fun weekend full of …
AvatarCosmopolitanAvatarAvatarThese 10 Pairs of Butt-Sculpting Leggings Will Make Your Booty POPverified_publisherCosmopolitan - Megan Uy, Hanna Flanagan and Corinne SullivanOne perky peach coming right up! We may earn commission from links on this page, but we only recommend products we love. Promise. You know, I never thought we’d see the day whenbutt-sculpting leggings exist—much less over 20 different iterations from activewear brands we know and love. But here we …
AvatarCosmopolitanAvatarAvatarThere's Still So Much We Don't Know About Hot Flashes and Night Sweatsverified_publisherCosmopolitan - Lisa MulcahyThankfully, science is finally starting to prioritize studying VMS (vasomotor symptoms) and menopause in general. Here's what we DO know—and how you can get relief. Your mom might have called the menopause transition “the change of life”—and that’s actually a pretty good description. After decades …
AvatarCosmopolitanAvatarAvatarNot a Drill: Alo Yoga's Cyber Monday Sale Is Up to 70% Off!verified_publisherCosmopolitan - Daisy Maldonado, Megan Uy and Chaise S and ersHailey Bieber’s fave leggings at a discounted price? Say less. Get that credit card ready because Cyber Monday sales are here!! It’s undoubtedly the best time of year for deal hunters everywhere—especially if you or your loved ones are fans of Alo Yoga. Why? Because Alo Yoga's official Cyber Monday …
AvatarCosmopolitanAvatarAvatarI Tried BetterMe Wall Pilates for 14 Days: Here’s What Happenedverified_publisherCosmopolitan - Katy LorenOne fitness writer takes the fitness app for a two-week spin. For over a decade, I’ve reported on health and fitness, and more recently, I became a boy mom. Since the Covid-19 pandemic, I have refused to wake up earlier than six o’clock in the morning to do my workout before I start getting my son …
AvatarCosmopolitanAvatarAvatarHoliday Gifts for Your Water-Bottle-Obsessed Friendsverified_publisherCosmopolitan - Jamie BallardSome fun outside-the-box (er…bottle?) ideas. IYKYK: Hydration is that girl. Seriously, drinking enough water helps your body perform essential functions, plus it helps make your skin look glowy—and who doesn't love that? Of course, you've probably already heard all this from your friend who wouldn't …
AvatarCosmopolitanAvatarAvatarQuiz: What Do You Know About Perimenopause?verified_publisherCosmopolitan - Lara McGlashanThink you know about the menopause transition? Test your chops with this quiz. The signs of menopause and perimenopause—the years leading up to the menopause transition—are many, and not every woman experiences them in the same way, intensity, or sequence. What's more, many of the symptoms, such as …
AvatarCosmopolitanAvatarAvatarYour 6 Most Pressing Questions About Menopause and Vasomotor Symptoms, Answeredverified_publisherCosmopolitan - Lara McGlashanSome real facts about this challenging time of life. All women go through menopause, and 1.3 million of us enter this realm every year. And yet very few people are ready and willing to chat openly about it. But if you're between the ages of 45 and 55, you're among the many experiencing this …