AvatarCosmopolitan UKAvatarAvatarPeople are sharing the worst responses they've had to their mental illnessverified_publisherCosmopolitan - Catriona Harvey-JennerIn recent years, mental health issues have becomea prominent topic of conversation. Thanks to the internet, the shame surrounding mental illness has lessened significantly, with many people feeling encouraged and confident enough to open up about their own experiences with it. But there's still a …
AvatarMen's Health UKFlipboardIcon version of the Flipboard logoThe Mental Health Issue Men Never Talk Aboutmenshealth.co.uk - Alisa HrusticPicture the worst person you can imagine whispering horrifying things in your ear. Now picture yourself believing every single word—so much so, that …
AvatarCosmopolitan UKAvatarAvatarWhy young people are more likely to suffer mental health issues than any other generationverified_publisherCosmopolitan - Catriona Harvey-JennerWe might be known as 'snowflakes' to the generations before us - insinuating we're 'less resilient' and 'more emotionally vulnerable' than our elders - but new research indicates that the millennial generation (as well as Generation Z) are actually more prone to mental health issues than any …
AvatarMen's Health UKFlipboardIcon version of the Flipboard logoYour guide to out-of-hours mental health caremenshealth.co.uk - Matthew EvansIt’s tough to suffer from mental illness. Despite promises from Whitehall, mental health remains criminally underfunded with recent figures showing …
AvatarCosmopolitan UKAvatarAvatar'Why being diagnosed with bipolar didn't mean the end of the world for me'verified_publisherCosmopolitan - Betsy ReavleyWithone in four people in the UK suffering from a mental illness, the discussion surrounding mental health has become much higher profile. Whether it's flagging the rates of teenage depression or illuminating the daily struggles of living with anxiety, finally a voice is being given to …
AvatarMen's Health UKFlipboardIcon version of the Flipboard logo6 Obvious Signs That Show You’re Seriously Stressed Outmenshealth.co.ukAccording to Health and Safety Executive's report, 'Work-related Stress, Depression or Anxiety Statistics in Great Britain', 12.5 million working …
AvatarCosmopolitan UKAvatarAvatarExperts say this simple action can stop panic attacks quicklyverified_publisherCosmopolitan - Catriona Harvey-JennerPanic attacks can be scary.Physical symptoms can include a palpitating heart, a feeling of being unable to breathe, intense sweating, a trembling body and more. But according to one expert, there's a very simple way you can calm your body's anxiety response down so it no longer believes you're in …
AvatarMen's Health UKFlipboardIcon version of the Flipboard logoThe 6 Best Books About Mental Healthmenshealth.co.uk - Tom Ward2016 marked the start of our huge mental health campaign, Mend The Gap. In it, we had Stephen Fry championing the work done by Mind, Alastair …
AvatarCosmopolitan UKAvatarAvatarSuicide by social media: What happened when a reporter went undercover to play the 'Blue Whale' gameverified_publisherCosmopolitan - Daniella ScottWarning: this article contains graphic description of distressing topics For six weeks, Daniella Scott was groomed by an online figure who convinced her he was her best friend - until he asked her to commit the unspeakable. What happened over the next few weeks is one of the most shocking stories …
AvatarCosmopolitan UKAvatarAvatarWhy anxiety can make you eat — and what to do about itverified_publisherCosmopolitan - Jessica MigalaYou know the scene:stress feels like it’s bubbling over, and suddenly where there was once a full bag of crisps, there are now just a few crumbs. This unconscious hand-to-mouth eating has a biological explanation: when you’re anxious, your brain tends to focus on an immediate reward (a tasty bite), …
AvatarMen's Health UKFlipboardIcon version of the Flipboard logoSuffering From Anxiety? These New Findings Could Helpmenshealth.co.ukResearch conducted by scientists from Columbia University and the University of Columbia has determined how anxiety could affect the brain. While the …
AvatarCosmopolitan UKAvatarAvatarRyan Reynolds reveals he went through a 'real unhinged phase' as he opens up about his anxietyverified_publisherCosmopolitan - Naomi GordonRyan Reynolds may be undeniably charismatic, charming and confident on screen (and onhis wife's Instagram) but the actor has just admitted that he's had internal struggles with anxiety throughout his adult life. The Deadpool star has opened about his battle with stress and self-doubt which culminated …