AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoHow I Finally Stopped Anxiety From Crippling My Lifeyourtango.com - UnwrittenBy Vaishnavi KrishnanAnxiety is something that we all experience at some point in our lives. Most people don’t realize they’re anxious, and it …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoPeople with attachment anxiety tend to have heightened collective narcissism, study findspsypost.org - Eric W. DolanPeople with higher levels of attachment anxiety are more likely to have higher levels of collective narcissism, according to new scientific research …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoPeople with social anxiety tend to engage in restrictive “safety behaviors” that make them less likable, study findspsypost.org - Laura StalochNew research finds that individuals diagnosed with social anxiety disorder (SAD) are more likely to use safety behaviors when engaging with others …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoReflexive fear responses tend to linger in people with anxiety disorders, study suggestspsypost.org - Vladimir HedrihPeople with and without anxiety disorders learn to fear a threat equally quickly, according to new research. However, people with anxiety disorders …
AvatarMargaret GarvinAvatarAvatarBear: A Soulful Illustrated Meditation on Life with and Liberation from DepressionThe Marginalian - Maria PopovaThose of us who have lived with depression know the way it blindfolds us to beauty, the way it muffles the song of life, until we are left in the solitary confinement of our own somber ruminations, all the world a blank. It might feel like the visitation of some monster, but it is not something …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoThe Reason Why Depression (and Anxiety) Occurs Following Inflammation | Shin | NewsBreak Originalnewsbreak.com - ShinInflammation causes depression. Treatment with pro-inflammatory cytokines or bacterial toxins called lipopolysaccharides always results in …
AvatarMargaret GarvinAvatarAvatar5 Must-Read Books for Anyone Dealing with AnxietyNext Big Idea Club - EditorsThe quickened pulse. The knot in your stomach. The burning behind your eyes. Yes, anxiety appears in many different forms, and most of them are …
AvatarMargaret GarvinAvatarAvatarCan Stress Cause Seizures?Verywell Mind - Toketemu OhwovorioleYou are probably familiar with stress. You encounter it in your day-to-day life. Whether dealing with a challenging course at school or handling a …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoHow to Calm Down From a Panic Attackyogajournal.com - Yogi BryanYogi Bryan explains what you can try anytime your anxiety becomes overwhelming. I was in Savasana, the last pose of yoga class, when it hit me. My …
AvatarMargaret GarvinAvatarAvatar5 Ways to Cope When Sleep Anxiety Keeps You From Getting Quality Restverified_publisherCNET - Hedy PhillipsAnxiety and sleep often go hand in hand. Here's how to help overcome it and catch up on your Zzz's.
AvatarMargaret GarvinAvatarAvatarUse these 9 little phrases to 'instantly brighten' someone's day, says happiness expertverified_publisherCNBC - Stephanie Harrison, ContributorYou have a superpower that you might not know about: the power to make another person glow. In fact, a study found that we underestimate how happy …
AvatarMargaret GarvinAvatarAvatarCan depression cause insomnia?Medical News Today - Zawn VillinesInsomnia is a common symptom of depression, but the relationship between the two is complex. For some, insomnia only occurs when they are …