AvatarMargaret GarvinAvatarAvatar5 Ways to Cope When Sleep Anxiety Keeps You From Getting Quality Restverified_publisherCNET - Hedy PhillipsAnxiety and sleep often go hand in hand. Here's how to help overcome it and catch up on your Zzz's.
AvatarMargaret GarvinAvatarAvatarAlcohol Deaths Among Middle-Aged Women Have Surged During the Pandemicverified_publisherSheknows.com - Sam ManzellaExcessive alcohol consumption is killing adult women at a much higher rate since the onset of the COVID-19 pandemic, according to new data from the …
AvatarMargaret GarvinAvatarAvatar9 Natural Ways to Relieve Anxiety Without Medicationverified_publisherCNET - Joshua Cox-Steib, Vivian SunThese tried-and-true tips will help you relieve anxiety.
AvatarMargaret GarvinAvatarAvatar3 Simple Ways To Quiet Anxiety in Under 60 Seconds (No Medication Needed)Woman's World - Ann GreenTry these mindfulness exercises next time you're feeling anxious. If some combination of domestic, social, or work-related stress has you feeling …
AvatarMargaret GarvinAvatarAvatarBurnout was supposed to get better. It hasn’t.verified_publisherVox - Rani MollaIt’s not just you: Almost half of American office workers feel burned out at work. Burnout was everywhere earlier in the pandemic, but it was supposed to get better as the most painful effects of the pandemic subsided. When people have regular child care, can see friends, and eat out, when fewer …
AvatarMargaret GarvinAvatarAvatarTreatment For Depression Changes The Very Structure of The Brain, Scientists Findverified_publisherScienceAlert - Carly CassellaDecades of reinforcing neural connections can make the adult brain stubbornly resistant to rapid changes. Should our brain's structure trap us in …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoPatients With Clinical Depression “Stopped Seeking Treatment” During the COVID Waves - Neuroscience Newsneurosciencenews.com - Neuroscience NewsIn the first study of its kind, German researchers have shown that the COVID pandemic saw a huge drop in the number of patients being admitted to …
AvatarMargaret GarvinAvatarAvatarWhich COVID-19 Test Should You Get? And More FAQsHealthlineIf you’re wondering about the differences between all of the COVID-19 tests, you’re not alone. As cases of the COVID-19 Omicron subvariant BA.5 …
AvatarMargaret GarvinFlipboardIcon version of the Flipboard logoThe Skills You Need to Survive Stress When It Hits - Tiny Buddhatinybuddha.com - Rosemary Bointon“The greatest weapon against stress is our ability to choose one thought over another.” ~William James Have you ever been in a situation where you …
AvatarMargaret GarvinAvatarAvatarHow Poor Gut Health Can Increase Anxiety and Depression Risk & What to Eat to HelpEatingWell - Karla WalshLearn how to feed your microbiome and boost your mood all at once. Even in grade school, you probably knew that there was some link between your …
AvatarMargaret GarvinAvatarAvatarPandemic Preparedness: 9 AI Strategies For Companies To Plan For With A Focus On Advancing Caring And Wellness IntelligenceForbes - Cindy GordonPost COVID-19 Realities Increases Focus on Pandemic Preparedness Post COVID-19 realities, the majority of B2B companies have recognized how vulnerable they are to a pandemic crisis and the imperative to get ready for the next one. COVID-19 was the deadliest viral outbreak the world has seen in more …
AvatarMargaret GarvinAvatarAvatarHow to Tell If You Have Pandemic-Related PTSDverified_publisherLifehacker - Rachel FairbankSome experts are starting to call it COVID Stress Syndrome. The past few years have been incredibly stressful for all of us. From worries about health …