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Locked up at home? Try the prison cell workout

Locked up at home? Try the prison cell workout

The Telegraph - Boudicca Fox-Leonard

LJ Flanders is well trained for lockdown; not only physically, but mentally too. These past few weeks of social distancing and isolation have taken him back to 2011, when he served 18 months in prison. He knows what it means to have your freedom curbed. Over the weekend, our parks may have filled up …

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