AvatardebbmenFlipboardIcon version of the Flipboard logoLife-changing new drug slows down aging and extends lifespan, study findsthebrighterside.news - Joseph ShavitResearchers have discovered that a drug commonly used to treat hypertension can extend lifespan and slow down aging.The study, which was published in …
AvatardebbmenFlipboardIcon version of the Flipboard logoEating Salad Every Day Has An Unexpected Effect On Your Muscleshealthdigest.com - Jennifer AnandanayagamSalads are one of those dishes we equate with weight loss, healthy snacks, and useful nutrients like vitamins, minerals, fiber, calcium, folate, and …
AvatardebbmenThe one thing you need to do every morning to help lose weight, says Doctor Hilary JonesThe Independent - Lucy LeesonIf you are looking to be healthier in 2024 and lose a few pounds, Doctor Hilary Jones has shared his top tips to help you feel fitter. Appearing on ITV’s Lorraine, Doctor Hilary revealed the first thing you should do when getting up in the morning to help lose weight. He explained: “You start the day and you’re already dehydrated when you wake up. Drinking water and hydrating is really important. “First thing in the morning, drink water. There are lots of benefits here. It boosts your mood because you’re rehydrating, and also helps with energy levels and will also help with weight loss.”
AvatardebbmenAvatarAvatarThe Exact Time of Day You Should Eat Breakfast if You Want To Lower Your Blood Pressure, According to New ResearchParade Magazine - Emily LaurenceEating breakfast at this specific time has multiple benefits. Does what time you eat actually matter when it comes to your health? New scientific …
AvatardebbmenFlipboardIcon version of the Flipboard logo13 Foods To Eat For Healthier Eyes - Health Digesthealthdigest.com - Jay Wilson13 Foods To Eat For Healthier Eyes By /Updated: Jan. 23, 2023 1:53 pm EST Are you wearing glasses right now? If you are, you're not alone — and in …
AvatardebbmenAvatarAvatarThe One Dietary Rule That Can Instantly Boost Your Health, According To ScienceBritish Vogue - Hannah CoatesIf you grew up in the ’80s or ’90s, chances are you’ve witnessed many fad diets come and go in your time. From Atkins to eating keto, the advice …
AvatardebbmenFlipboardIcon version of the Flipboard logoIncreasing Fiber Intakeucsfhealth.org - UCSF HealthHow do I increase my fiber intake? Here are some easy ways to increase fiber: Grains and Cereals As a general rule, include at least one serving of …
AvatardebbmenFlipboardIcon version of the Flipboard logoThe benefits of Kate Middleton’s go-to skincare ingredientyahoo.com - Kate NgThe beauty benefits of collagen have long been touted by the industry, and it turns out that the Princess of Wales is also a big fan of the …
AvatardebbmenFlipboardIcon version of the Flipboard logoA woman lost 50 pounds and has kept it off for 7 years by following the 80/20 principle and walkingyahoo.com - Rachel HosieGen Cohen said she spent nearly a decade trying fad diets but only ended up gaining weight. At 21, she said, she decided to take a different, more …
AvatardebbmenFlipboardIcon version of the Flipboard logoStanford scientists discover fountain of youth molecule that revives deteriorating muscles - now...dailymail.co.uk - Cassidy Morrison Senior Health ReporterStanford scientists have discovered a molecule they hope could be turned into an anti-aging drug. Testing in lab mice revealed that by blocking the …
AvatardebbmenAvatarAvatarBoost brain health and slow mental aging with 10 intriguing tips from longevity expertsverified_publisherFox News - By Melissa RudyJust as our bodies and organs break down as we age, so do our brains. While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. The key, he said, is sending the body "healthy signals" that …
AvatardebbmenFlipboardIcon version of the Flipboard logoGroundbreaking cancer vaccine simultaneously kills and prevents brain cancerthebrighterside.news - Joseph ShavitScientists are harnessing a new way to turn cancer cells into potent, anti-cancer agents. In the latest work from the lab of Khalid Shah, MS, PhD, at …