AvatarDenise FortnerFlipboardIcon version of the Flipboard logoTurns Out There Is A Best Time To Take Collagen Supplementsverified_publishermindbodygreen.com - Hannah FryeSome vitamins should be taken with food, others first thing in the morning, and for some (or rather, most), it doesn’t really matter. Up until …
AvatarDenise FortnerAvatarAvatarDon't Store These 8 Items Under Your Kitchen Sink, Experts WarnThe Spruce - Ashley ChalmersIt doesn’t matter how perfectly your kitchen is designed—there’s one problem area many of us deal with: under the kitchen sink. If you can't get the …
AvatarDenise FortnerFlipboardIcon version of the Flipboard logoEating Butter Has An Unexpected Effect On Your Risk Of Cancerhealthdigest.com - Erin MarieIf you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. As an …
AvatarDenise FortnerStoryboardThe Insane Health Benefits of HoneyAvatarCurated byThe HealthyOut-of-the-jar uses for nature's nectar.
AvatarDenise FortnerFlipboardIcon version of the Flipboard logoThe Unexpected Fruit That Can Help Lower Your High Cholesterolhealthdigest.com - Erin MarieIf your yearly blood draw shows an increase in your LDL, or "bad," cholesterol, your doctor might recommend dietary changes as the first line of …
AvatarDenise FortnerAvatarAvatarHere's What Happens to Your Body if You Eat Cinnamon Every DayParade Magazine - Emily LaurenceCinnamon is a healthy spice, but how much is too much? As we move into the holiday season, there’s one spice you’re likely reaching for more often: …
AvatarDenise FortnerAvatarAvatarThe significant health benefits of walking backwardverified_publisherCNNEditor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. CNN — Head into any gym, and you may find someone walking backward on a treadmill or pedaling in reverse on an elliptical machine. While some may be employing reverse motion as part …
AvatarDenise FortnerAvatarAvatarThe Best High-Fiber Oatmeal Ingredient Dietitians Say You Can Have Every Morning For A Flatter StomachSHEfinds.com - Faith GeigerEven on its own, oatmeal is a fantastic breakfast food for anyone looking to slim down; It’s packed with fiber and complex carbs that can help …
AvatarDenise FortnerFlipboardIcon version of the Flipboard logoFirst-ever study connects how sleep duration affects your lifespanthebrighterside.news - JJ ShavitThere's an undoubted allure to the concept of the afternoon nap. On one hand, there's the undeniable refreshment of a well-timed siesta, reminiscent …
AvatarDenise FortnerFlipboardIcon version of the Flipboard logoThe Literal Easiest Way to Lose Belly Fat | BOXROXboxrox.com - By Robert BornMake your midline flatter the easiest way possible. If you are trying to lose belly fat, there is one literal way that seems to be the easiest. Keep …
AvatarDenise FortnerAvatarAvatarThe 7-Day Fast Track to Weight Loss Success: "Don't Wait!"Best Life - Leah GrothAccording to a 2009 study published in the European Journal of Social Psychology, it takes anywhere from 18 to 254 days for a person to form a new …
AvatarDenise FortnerAvatarAvatarWasabi Boosts Cognitive Ability in Older People, Study Showsverified_publisherScienceAlert - David NieldA new study shows that the traditional Japanese spice wasabi can improve some types of cognitive function in those aged over 60, offering a …