AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoThe Best Camping Hammocks of 2024gearjunkie.com - Austin Beck-DossHammocks targeted at camping and backpacking have recently become some of the most popular outdoor accessories. It’s easy to understand why; hammocks …
AvatarDominic SansaloneAvatarAvatarCelebrity Trainer Jillian Michaels Says to Exercise No More Than 2 Hours Per Week to Slow Agingverified_publisherFirst for Women - Lily HermanWhen you think of the life of a personal trainer, you probably assume they’re exercising constantly, right? Celebrity trainer Jillian Michaels …
AvatarDominic SansaloneAvatarAvatarThis North Carolina Waterfall Road Trip Will Take You To 8 Scenic Spots In The StateOnlyInYourState.com - OnlyInYourState StaffThere’s no denying North Carolinians love their waterfalls. The state is known for its lush natural beauty, and a series of thoroughly rural hiking …
AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoThe 10 Best Ab Exercises to Torch Your Core in the New Yearspy.com - Jason Coles,Taylor GallaIt’s officially the new year, a.k.a; the perfect time to start a new fitness or workout regimen and meet your health goals. Whether you’re looking …
AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoBest fitness bands to buy right now: If watch is not your thingslashgear.com - Bharat BhushanWe've been through a stressful last year wherein staying in shape – being active – took a serious back seat for many of us. Things don't look very …
AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoHow to Maintain Muscle and Lose Fat with CrossFit Training and Good Nutrition | BOXROXboxrox.com - Erik RedliHow to lose fat and maintain muscle? It’s a tough question. One of the most desired dreams of average gym goers and CrossFit athletes is building …
AvatarDominic SansaloneAvatarAvatar15 Ways to Become a Millionaire by Age 50 (or Later) | The Motley Foolverified_publisherThe Motley Fool15 Ways to Become a Millionaire by Age 50 (or Later) Not a pipe dream There's a good chance that you can become a millionaire by the time you retire -- …
AvatarDominic SansaloneAvatarAvatar10 Things I Learned After Cutting My Workouts to 10 Minutes a Dayverified_publisherSelf - Anna MyersI stopped dreading my workouts. I’ll admit it: Up until late last year, I was skeptical of short workouts—I didn’t think a routine that was less than …
AvatarDominic SansaloneAvatarAvatar64-year-old retiree who left the U.S. for Mexico: 7 downsides of living in a beach town for $1,200 per monthverified_publisherCNBC - Janet Blaser, ContributorMore than a decade has passed since I moved to Mazatlán, Mexico from California and retired. It all started during a vacation there in 2005; I'd felt …
AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoThe 5 Best Mobility Moves to Deepen Your Squat — Glute Gains Guaranteedlivestrong.com - Bojana GalicWhen it comes to gaining glute strength with squats, depth matters — a lot. But building squat depth doesn't happen at the barbell. On the contrary, …
AvatarDominic SansaloneFlipboardIcon version of the Flipboard logoThis Beginner Walking Program Builds Cardio and Strength in 4 Weekslivestrong.com - Bojana GalicLet's face it, "power walking" doesn't sound all that fun. But, fortunately, you don't need to wear ankle weights and pump your arms to benefit from …