This 20-Minute Rowing Workout Strips Fat And Builds Lean Muscle
Punishingly effective, rarely used and likely to always be vacant, the rowing machine is one of the most versatile pieces of cardiovascular equipment on your gym floor. CrossFit zealots and Olympians alike swear by the devilish capabilities of the rower, but the average gym bro and his cronies are …
e smith flipped this story into Health and Exercise•77d