AvatarBIG DAvatarAvatarTrying to Be More Positive This Year? This Is the Simple Phrase an Expert Swears ByApartment Therapy - Ella CerónIf you spent any part of last year in a less-than-sunny mood, nobody would blame you: Suddenly, people were tasked with navigating a whole new way of …
AvatarBIG DAvatarAvatarThis Quick Morning Ritual Is the Perfect Way to Start Your Day, Says This Former Monkverified_publisherInc Magazine - Marcel SchwantesA former monk turned purpose coach and digital media producer is connecting business leaders to the power of thinking like a monk. How do you define mastery? Conventional wisdom points to mastery as a display of some great skill that gives you a superior edge over others. The ultimate form of mastery …
AvatarBIG DAvatarAvatarBrain Science Is Ignoring Left-Handed Peopleverified_publisherVICE - Shayla Love"It’s one of these 'rules of thumb' that people learn when they start doing neuroscience, that including left-handed individuals is bad.” After being continually rejected for brain research studies, left-handed people are often amazed to find Lyam Bailey, a doctoral student in psychology and …
AvatarBIG DAvatarAvatarHow to Create Multiple Happiness Streams in Your Lifeverified_publisherEntrepreneur - Thomas Edwards, Jr.Mental health is crucial to success in every area of our lives. Here's how to tap into sources of happiness. When it comes to increasing financial wealth, many experts have said it's wise to diversify and create multiple streams of revenue or cash flow. The same goes for increasing …
AvatarBIG DAvatarAvatarUkeireru: This Japanese Mindset May Be Key To Your HappinessForbes - Akiko Katayama“How can I be happy?” We all want to know the answer and pursue it for life. For example, 2.8 million people have enrolled in Yale University’s popular online course “The Science of Well-Being”, which is designed to increase your happiness (I personally found it very valuable). Clinical psychologist …
AvatarBIG DAvatarAvatarHow To Stay Calm When All Hell Breaks Loose At WorkForbes - Bryan Robinson, Ph.D.If you’re like most people, you sizzle when disappointments and letdowns come at lightning speed from all angles. Pressures, obstacles, interruptions, delays, rejections and unrealized expectations can feel like pummeling bullets, and you hit the roof before you know it. Perhaps something your boss …
https://www.theladders.com/career-advice/3-things-the-most-resilient-people-do-every-dayAvatarBIG DJun 5, 2020
AvatarBIG DAvatarAvatarThis Ancient Japanese Mindfulness Technique Can Easily Be Practiced From HomeForbes - Michelle GrossShakyo, an ancient form of Buddhist meditation, is used to help cope with everything from grief to aiding depression and anxiety. It’s hard to imagine that just weeks before we learned of the novel coronavirus reaching our shores here in the U.S., my friend Emily and I were getting ready to take a …
AvatarBIG DAvatarAvatarTrick your Brain to learn faster with these 5 HacksMedium - Evans OkoroI’m still amazed at how fast I learn things. I’m way different from who I was a year ago, even 6 months. I was thinking about what I had learned in …
AvatarBIG DAvatarAvatarNew Study: Trying to Cheer Up Anxious People Backfires (Do This Instead)verified_publisherInc Magazine - Jessica StillmanScience confirms trying to cheer people up often backfires badly. You've probably had the experience of trying to calm an anxious friend or employee, only to have your good faith attempt just end up annoying them more. Experts say this is common. Trying to soothe anxious people by telling them to …
AvatarBIG DAvatarAvatar7 ways to promote psychological safety in your organizationverified_publisherLadders - Gustavo RazzettiWe tend to think of disengagement as an individual problem, solvable by coaching, having the right managers, or defining engagement goals — the list …
AvatarBIG DAvatarAvatarMind Over Matter: Seven Daily Rituals To Enhance Your Brain Healthverified_publisherEntrepreneur - Dr. Upasana GalaBreaking a big job into a number of smaller tasks that can be accomplished relatively easily will greatly enhance your likelihood of completing it without feeling overwhelmed. Stress seem to be an integral part of business today, and it's often been perceived as a badge of honor– something to attest …