AvatarFelicia AvatarAvatarDrinking Coffee with Milk May Help Reduce Inflammation, According to New ResearchEatingWell - Danielle DeAngelisAnother win for coffee drinkers! Struggling with inflammation? There's a simple part of your morning routine that might help the sneaky symptoms like …
AvatarFelicia AvatarAvatar4 Types of Exercise That Help Reduce Inflammationverified_publisherReal Simple - Rozalynn S. Frazier, C.P.T.Here are some of the best anti-inflammatory exercises—and the science to back them up. Inflammation is a word that gets thrown around a lot—and for …
AvatarFelicia AvatarAvatarHoney May Lower Inflammation and Improve Heart Health, New Study SaysEatingWell - Adam MeyerSwapping in some of this sweet stuff may lead to some impressive benefits. Whether you prefer it on a peanut butter sandwich or in your morning tea, …
AvatarFelicia FlipboardIcon version of the Flipboard logoWant to Age Well? Do This Every Night Before Bedlivestrong.com - Jaime OsnatoWhile many people prioritize exercise for good health, we often overlook a regular stretching practice. But if you're treating stretching like an …
AvatarFelicia AvatarAvatarThe One Type Of Butter Experts Say No One Should Be Cooking With Anymore Because It Causes Weight Gain And InflammationSHEfinds.com - Faith GeigerThis post has been updated since it was originally published on 08/26/2022 to include more expert insight. Ah, butter—whether you’re smearing it on a …
AvatarFelicia AvatarAvatarThis Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to LongevityWell+Good - Michele RossAn RD shares the many health benefits of catechins, a potent anti-inflammatory plant compound, and shares why tea is a super source of them.
AvatarFelicia FlipboardIcon version of the Flipboard logoAnti-inflammatory drugs like ibuprofen are used to treat chronic pain. What if they cause it?bigthink.com - Ross PomeroyDrugs that stifle acute inflammation may prevent the body from healing properly. In treating a sprained ankle, a strained muscle, or various other …
AvatarFelicia FlipboardIcon version of the Flipboard logo7 Herbs and Spices To Boost Immunity, Beat Inflammation, and Live Longerfitwirr.com - Laura Krebs-Holm, MS, RD, LDHumans have long been searching for the fountain of youth. And while we haven’t found that fountain just yet… we have discovered that there are …
AvatarFelicia AvatarAvatarSelenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources To up Your IntakeWell+Good - Allie FlinnTalk about a win-win: every single one of these selenium-rich foods is packed with protein.
AvatarFelicia AvatarAvatar‘I’m a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation’Well+Good - Allie FlinnThese teas will help combat symptoms of chronic inflammation and bliss you out.
AvatarFelicia AvatarAvatarThis Delicious Carrot Cake Smoothie Fights Inflammation With Every SipWell+Good - Allie FlinnMake this carrot cake smoothie and have cake for breakfast (sort of). It tastes delicious and is packed with anti-inflammatory ingredients.
AvatarFelicia FlipboardIcon version of the Flipboard logo6 Anti-Inflammatory Recipes Ready in 10 Minutes or Lesslivestrong.com - Sarah PflugradtWould you believe that some of the leading chronic health conditions that plague Americans have one thing in common? Inflammation is one of the …