AvatarCarol Sidlingerflipped into Baking Soda, Vinegar And LaundryAvatarAvatarHere’s Your a-to-Z List of Creative Ways to Use Baking Soda in Every Room of the HouseWell+Good - Tehrene FirmanReally though... what *can't* it do?
AvatarCarol Sidlingerflipped into YogaAvatarAvatarHow to Pair Yoga and Strength Training to Reach Any Fitness Goal You HaveWell+Good - Rachel LapidosFun math!
AvatarCarol Sidlingerflipped into CoronavirusAvatarAvatarThe coronavirus may be ‘Disease X’ health experts warned aboutThe Mercury News - Bloomberg NewsThe World Health Organization cautioned years ago that a mysterious “disease X” could spark an international contagion. The new coronavirus, with its …
AvatarCarol Sidlingerflipped into Kids Learning FlipboardIcon version of the Flipboard logoHow Deep Is the Deepest Hole in the World?scientificamerican.com - Everyday Einstein Sabrina StierwaltA portal to the center of the earth sits among the ruins of an abandoned project site in Murmansk, Russia, not far from the Norwegian border. Sure, …
AvatarCarol Sidlingerflipped into Anti inflammatory MealsAvatarAvatarMake These 2 Recipes Now for a Week’s Worth of Anti-Inflammatory, Plant-Based DinnersWell+Good - Kells McPhillipsWarm salad or cold salad? Decisions, decisions.
AvatarCarol Sidlingerflipped into FoodAvatarAvatar73 Finger Foods for Kids That Make Dinner (or Lunch) a BreezePureWow - Katherine GillenEver since your 4-year-old—a budding food critic, apparently—decided PB&J is “gross” and spaghetti and meatballs are “ew,” you’ve been at a loss for …
AvatarCarol Sidlingerflipped into ExercisesFlipboardIcon version of the Flipboard logoSculpt and Strengthen Your Butt in 4 Weeks With This Glute Workout Challengelivestrong.com - Rachel GriceHealthy habits are built one day at a time. Our monthly fitness challenges can help you stay on track all year long. Your butt is where you'll find …
AvatarCarol Sidlingerflipped into ExercisesAvatarAvatarI’m a Movement Specialist, and This Is the Best Stretch Based on Your HeightWell+Good - Lindsay TigarStretching for height can make a difference. Here, an expert recommends the best stretches for every different body type.
AvatarCarol Sidlingerflipped into FoodAvatarAvatarA secret ingredient helps cut the sugar in these delicious double-chocolate browniesverified_publisherThe Globe and Mail - Gayle MacDonald“It’s really hard to cut the sugar out of a recipe and retain the deliciousness and texture that people expect,” says Toronto-born nutrition expert Jennifer Tyler Lee. She explains it took more than a year and a half – and many failures – to perfect the recipes in her new cookbook so that they …
AvatarCarol Sidlingerflipped into ExercisesAvatarAvatar4 Moves That Will Power Up Your Quads—and Your RidesBicycling - K Aleisha FettersStrengthen your legs with only kettlebells and plenty of time under tension. When it comes to building leg strength and muscle, squatting will give you the most bang for your buck. The squat is a fundamental movement that hits your hamstrings, glutes, and, if done right, your quads. Thekey to …
AvatarCarol Sidlingerflipped into ExercisesAvatarAvatarFull-Body No-Equipment Cardio Workoutverified_publisherSelf - Amy Eisinger, M.A., C.P.T.You’ve made it to the final day of this challenge, so give this cardio workout everything you’ve got! You've made it! Welcome to the final day of your …
AvatarCarol Sidlingerflipped into ExercisesAvatarAvatarGet Stronger in 28 Days With Our Trainer-Approved Fitness ChallengeWell+Good - Zoe WeinerSign me up.