AvatarFirst for WomenAvatarAvatarYoga for Menopause Helps Tame Hot Flashes, Irritability, Fatigue and More, Experts Agreeverified_publisherFirst for Women - Chad BirtSee the pose one yoga expert promises will leave you feel lighter and more uplifted in minutes Reviewed by Bruce Dorr, MD Menopause bothers like hot …
AvatarFirst for WomenAvatarAvatarSweet Potatoes Help Tame Menopausal Hot Flashes, Mood Swings & Vaginal Drynessverified_publisherFirst for Women - Rachel CosmaOb/gyns and a nutritionist explain how this spud can work like HRT to relieve discomfort Reviewed by Shilpa P. Saxena, MD and Serena Poon, CN What if …
AvatarFirst for WomenAvatarAvatarIf You Suffer From Urinary Leaks, Unexplained Constipation and/or Painful Sex, You Could Have This Sneaky Pelvic Problemverified_publisherFirst for Women - Stacey Colino40% of all women will suffer from pelvic organ prolapse — here's what doctors want you to know By and Sara Lindberg When you envision the complicated …
AvatarFirst for WomenAvatarAvatarThe 9 Best Foods That Fight Hot Flashes, According to MDs — No Medication Requiredverified_publisherFirst for Women - Jennifer BringleDrinks too! Sipping a cup of iced sage tea, for example, can reduce up to 100% of severe flushing Of all the bodily changes that come with menopause, …
AvatarFirst for WomenAvatarAvatarMore Feel-Good Guaranteed: The Natural Remedies That Cure Low Libido In Womenverified_publisherFirst for Women - Marcy LovitchStudy: One whiff of citrusy neroli oil can increase sexual desire by as much as 270%! You used to enjoy being intimate with your partner regularly, …
AvatarFirst for WomenAvatarAvatar“Perimenopause Made Me Foggy and Tired — Until I Found This Natural Cure!”verified_publisherFirst for Women - Gina Roberts-GreyWhen Vanessa Ford took steps to steady her hormone levels, her brain fog vanished. Learn how she did it! By and Melissa Gotthardt Tired? Foggy? …
AvatarFirst for WomenAvatarAvatarGynecologists Answer ‘What Causes Female Pubic Hair Loss?’ + All Your ‘Hair Down There’ Questionsverified_publisherFirst for Women - Rebecca HaynesPlus, the pubic hair dye designed specially for post-menopausal women Reviewed by Felice Gersh, MD Wrinkles, age spots and sagging breasts… These are …
AvatarFirst for WomenAvatarAvatarAre Your Menopausal Nipple Changes Normal? Here’s What an Ob/Gyn Wants You To Knowverified_publisherFirst for Women - Rebecca HaynesExpert answers to common questions about nipple health. By now we’re pretty familiar with our breasts: Over the years, we’ve watched them grow, …
AvatarFirst for WomenAvatarAvatarEven Oprah’s Doctors Didn’t Correctly Diagnose Her Menopause Symptomsverified_publisherFirst for Women - Anya Jaremko-GreenwoldThe most famous woman in the world experienced a common lack of education. Menopause is a subject surrounded by stigma. It’s unpleasant enough for …
AvatarFirst for WomenAvatarAvatarA Doctor’s Advice: ‘Why Is My Menstrual Cycle So Much Shorter Than It Used To Be?’verified_publisherFirst for Women - May HwangFind out the factors that cause changes in your menstrual cycle. Menstrual cycles evolve as we age. What had been a consistent 28-day cycle can …
AvatarFirst for WomenAvatarAvatarExpert Advice: ‘My Sex Drive Dropped. Is There a Natural Option Instead of HRT?’verified_publisherFirst for Women - Cameron Jones"Your doctor is likely correct in identifying declining hormones as the culprit." In the wake of perimenopause, many women develop brand new problems …
AvatarFirst for WomenAvatarAvatarExpert Advice: ‘My Hands and Feet Are Occasionally Tingly. What’s Causing It?’verified_publisherFirst for Women - Cameron JonesThe short answer: It's a little-known menopause symptom. You’ve heard of the five most-talked about perimenopause and menopause symptoms: hot flashes, …