6 Weighted Vest Exercises That Take Your Body-Weight Workouts to the Next Level
A weighted vest — yep, an actual vest that contains weights ranging from 4 to 50 pounds — is a great tool to up the intensity of any exercise. And …
A weighted vest — yep, an actual vest that contains weights ranging from 4 to 50 pounds — is a great tool to up the intensity of any exercise. And …