AvatarGuin WhiteFlipboardIcon version of the Flipboard logoPsychologist explains why everyone feels exhausted right now and it makes so much senseverified_publisherupworthy.com - Annie ReneauPsychologist Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling and it makes perfect sense. We're about to …
AvatarGuin WhiteFlipboardIcon version of the Flipboard logoHow author Barbara Ehrenreich exposed the 'positive thinking' industryalternet.org - Sonali KolhatkarWe can thank the late economic justice warrior for her groundbreaking contribution in showing that “positive thinking” is part of a whitewashing of …
AvatarGuin WhiteAvatarAvatarEvery self-help book ever, boiled down to 11 simple rulesverified_publisherMashable - Chris TaylorThe basic advice in hundreds of bestsellers is older than you think. The first self-described self-help book was published in 1859. The author's name, improbably, was Samuel Smiles; the title, even more improbably, was Self-Help. A distillation of lessons from the lives of famous people who had …
AvatarGuin WhiteAvatarAvatarMicrosoft Japan Experimented With 4-Day Workweeks to Combat Overwork. The Results Were Pretty Incredibleverified_publisherInc Magazine - Betsy MikelMicrosoft Japan effectively forced employees to work less, in a country known for its brutally long working hours. Working longer hours doesn't mean you'll get more done. But you don't always have a choice--especially if your work culture demands that you show up early and stay late. Japanese …
AvatarGuin WhiteAvatarAvatarThe U.S. Didn’t Make the Top 10 Best Countries for RetirementBarron's - Alessandra Malito, MarketWatchThe United States could learn quite a bit from other countries around the world when it comes to retirement security, according to a new report.
AvatarGuin WhiteAvatarAvatarI Send My Partner This 1 Kind Of Text Every Day & We've Fallen Deeper In LoveElite Daily - Rebecca StrongLet me ask you something — because it's time to get personal. What kinds of texts do you send your partner on a daily basis? A good morning and good …
AvatarGuin WhiteAvatarAvatarFacebook's Most Asked Interview Question Gets at the Key to Being Happy at Work (and in Life)verified_publisherInc Magazine - Scott MautzAsking the right question can make you question everything. I don't have to show you the math of how much time we spend at work, thinking about work, or doing work. The amount is increasingly growing as work and life lines continue to blur. One common denominator, however, is that we all want to be …
AvatarGuin WhiteAvatarAvatarHow Inuit Parents Teach Kids To Control Their Angerverified_publisherNPR - Michaeleen Doucleff , Jane GreenhalghBack in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. At age 34, Jean Briggs traveled above the Arctic Circle and lived out on the tundra for 17 months. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip …
AvatarGuin WhiteAvatarAvatarThe most important ingredient for true happinessverified_publisherLadders - John P. WeissOne of the benefits of being both ambitious and obsessive/compulsive is how such qualities can accelerate your career success.I spent over twenty-six …
AvatarGuin WhiteAvatarAvatar3 Simple and Quick Morning Rituals You'll Find the Happiest People Doingverified_publisherInc Magazine - Marcel SchwantesYour busy morning routine is about to get a make-over. If you're like most busy professionals getting ready for work every morning, self-care in the form of a healthy breakfast, some type of exercise, and other mental or spiritual habits to feed your mind and soul will typically take a backseat to …
AvatarGuin WhiteThese Simple Two-Minute Mind Exercises Can Dramatically Increase Your Happiness Right Nowverified_publisherInc Magazine - Peter EconomyResearch shows that happiness increases productivity, creativity -- and job promotions. Try these tips and you can be much happier too, starting right now. Happiness is not some faraway goal. It's not even something that you have to work tirelessly to find and achieve. In fact, happiness can take …
AvatarGuin WhiteAvatarAvatarThe power of words: How to improve self-confidenceverified_publisherLadders - Gustavo Razzetti“To love oneself is the beginning of a life-long romance.” s— Oscar WildeThe words we use have a profound impact on us.The way you talk to yourself …