How Mindfulness Can Make You a Better Cyclist (and 4 Tips for How to Do It)
Practice being present to find your flow on and off the bike. I’m bombing down a trail that’s best described as nature’s version of a roller coaster. It twists and turns through the trees with steep switchbacks and technical features. For the first time in a long time (maybe ever?), I’m actually …
Mark Erickson flipped this story into Shred - Mountain Biking•878d