AvatarFerdausAvatarAvatarCreate New Habits Faster With 1 Powerful ToolForbes - Christine ComafordNeuroscientists worldwide are increasingly studying myelin and its amazing impact on rapid learning, mastery, and neuroplasticity. So keep your circuits strong with a deep, focused practice. Myelination requires quality versus quantity. What Is Myelination? Myelination is the process of “insulating” …
AvatarFerdausAvatarAvatar9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your OrganizationForbes - Brent GleesonEngagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before. According to the 2017 KPMG Global CEO …
AvatarFerdausAvatarAvatarThis 10-Minute Cardio Yoga Workout Will Help Make You More FlexibleTIME - Krissy JonesGone are the days where yoga was synonymous with only gentle stretching. Yoga now comes in a range of styles and practices, including Hatha, Iyengar and Ashtanga, to name just a few. All of them come with benefits: In order to experience optimal health and get our blood, breath, lymphatic system, …
AvatarFerdausAvatarAvatarThe Secrets of ResilienceThe Wall Street Journal. - Meg JayDoes early hardship in life keep children from becoming successful adults? It’s an urgent question for parents and educators, who worry that children growing up in difficult circumstances will fail to reach their full potential, or worse, sink into despair and dysfunction. Social scientists have …