AvatarJames Yaremkoflipped into ProductivityAvatarAvatarThis 15-Minute, Beginner-Friendly Lower-Body Workout Will Light Your Glutes and Legs on FireWell+Good - Jess FreedmanAnd it hits all of your leg-day faves
AvatarJames Yaremkoflipped into ProductivityAvatarAvatarThe Secret to Retiring Before You're 40, According to Someone Who Did ItBest Life - Jeff CsatariEarly retirement sounds like one of those pie-in-the-sky dreams that rarely becomes a reality. But Bryce Stewart, a sixth-grade schoolteacher and a …
AvatarJames Yaremkoflipped into ProductivityStoryboardThe Tech Hacks You Need to SeeAvatarCurated byGizmodoCheck out these awesome tech tips and tricks.
AvatarJames Yaremkoflipped into ProductivityAvatarAvatarOwn The Nasdaq 100 With An 11%+ Yieldverified_publisherSeeking Alpha - Josh ArnoldInvestors in tech and growth stocks have been whipsawed in recent weeks as the sudden rise of long-term interest rates has taken its toll on …
AvatarJames Yaremkoflipped into ProductivityFlipboardIcon version of the Flipboard logo20 Unique Kettlebell Exercises to Build Strength, Muscle and Mobility | BOXROXboxrox.com - Robbie Wild HudsonThese unique kettlebell exercises from 6x CrossFit Games athlete Marcus Filly will help you to improve your full body strength, movement and …
AvatarJames Yaremkoflipped into ProductivityWatch the Real von Trapp Family Sing 'Edelweiss' From 'The Sound of Music'verified_publisherMy Modern Met - Emma TaggartThe hills are alive again with a new generation of singing von Trapps. The original Austrian family of Georg and Maria von Trapp—whose story inspired the Broadway musical and later the film The Sound of Music—have passed down their musical talents to their great-grandchildren: Sofia, Melanie, …
AvatarJames Yaremkoflipped into ProductivityAvatarAvatarThe Arm Series So Hard That One W+G Reader Said It Should Come With a ‘Disclaimer’Well+Good - Allie FlinnThe good news? You'll be done in 7 minutes flat.
AvatarJames Yaremkoflipped into ProductivityAvatarAvatarI’m a Trainer, and These 4 Core Movement Patterns Are the Secret to Stronger AbsWell+Good - Tamara PridgettImprove your core stability and strength by implementing these movement patterns into your training routine.
AvatarJames Yaremkoflipped into ProductivityAvatarAvatarYou Only Need One Tiny Piece of Equipment for This 15-Minute Total-Body WorkoutApartment Therapy - Ella CerónYou’re busy, you’re stressed, and you’re currently navigating how to make your home multi-task as a home, office, school, and any other number of …
AvatarJames Yaremkoflipped into ProductivityAvatarAvatar6 Exercises That Help Prevent Knee Pain When RunningMedium - Life BetterPlan for pain-free knees: strength training. Your feet, lower legs, knees, thighs, hips, lower back, core, and arms are all part of your running …
AvatarJames Yaremkoflipped into ProductivityAvatarAvatar5 ways to boost your focus, even for short periods of timeverified_publisherFast Company - By Gwen MoranWe’re all tired, and it’s hard to focus. Here’s how to get your concentration back so you can get things done. It’s been roughly a year since many workers were sent home “for a couple of weeks” because the pandemic was beginning to ravage the country. Overnight, millions of people had to learn how …