Beautiful, glowing skin starts with how we eat, but these foods and different ingredients can also help your skin as you grow older. Eating foods that …
You are in your 50s! Life is just beginning. To experience it to the fullest you need to pay attention to the things you never thought of when you were younger. Now is the time to eat well, exercise, and practice mindfulness. Here are a few tips to keep you looking your best and feeling your best in your 50s.