AvatarJanette SpeyerAvatarAvatar1 day agoHow to Lose Body Fat, According to a DietitianEatingWell - Natalie Rizzo, M.S., RDIt’s about setting realistic goals and making simple lifestyle changes—no crash diets required. If you are aiming to lose body fat, there’s one big …
AvatarJanette SpeyerFlipboardIcon version of the Flipboard logo2 days agoGroundbreaking cholesterol discovery could prevent strokes and cardiovascular diseasethebrighterside.news - Joseph ShavitResearchers at the University of Leicester, in collaboration with colleagues from the USA, China, and Australia, have made a groundbreaking discovery …
AvatarJanette SpeyerAvatarAvatar3 days agoThis Cholesterol Drug Could Remove PFAS from BloodVerywell Health - Claire BugosA cholesterol-lowering drug could help scrub toxic forever chemicals from the blood of people who have been highly exposed, according to a small …
AvatarJanette SpeyerAvatarAvatar5 days agoThis Is the One Ingredient You Should Absolutely Add to Your Coffee, According to a CardiologistParade Magazine - Emily LaurenceHere’s how to make your morning brew as heart-healthy as possible. Two-thirds of Americans start their day with a cup of coffee. Whether you prefer …
AvatarJanette SpeyerAvatarAvatarMar 20Experts Say To Never Cook Your Meat With These 2 Oils If You Want To Have A Healthy Heart—Plus 2 To Use InsteadSHEfinds.com - Faith GeigerCooking oils are a staple in every kitchen, but not all oils are created equal, especially when it comes to heart health. As it turns out, choosing …
AvatarJanette SpeyerStoryboardThink You're Heart-Healthy? Try This 60-Second Test that Reveals All!AvatarCurated byFOODIELIFEThis quick and easy test could reveal hidden risks you never knew existed. It takes just a few minutes and could give you valuable insights into your heart health. Is your ticker truly in tip-top shape, or are there some adjustments you can make to keep it beating strong for years to come? Take the test, see how you stack up, and take charge of your heart health today!
AvatarJanette SpeyerAvatarAvatar5 "Bad" Things You Should Actually Be Doing for Better Heart Health, According to ExpertsEatingWell - Karla WalshTake heart: Some of these foods and drinks actually lower your risk for heart disease. Extensive scientific research suggests that while genetics can …
AvatarJanette SpeyerFlipboardIcon version of the Flipboard logoMediterranean Diet Eating Plan: Basic Foods for Healthy Heartyourhealthtube.com - YourHealthTuber.VictoriaMediterranean diet is a healthy, well-balanced diet plan based on standard recipes and foods of Mediterranean-style cooking. So, if you’re searching …
AvatarJanette SpeyerAvatarAvatarHigh Cholesterol Levels Symptoms In Men: Top 7 Signs of High LDL Cholesterol In Foot and Toes At NightThe Health Site - Satata KarmakarHere are seven key symptoms of elevated LDL cholesterol levels appearing in men's feet and toes during nighttime hours. High Cholesterol Levels In …
AvatarJanette SpeyerFlipboardIcon version of the Flipboard logoHeart Healthy 30 Minute Dinners Meal Plan (March 18)31daily.com - Stephanie WilsonFor this week's Heart Healthy 30 Minute Dinners meal plan, we're making speedy dinners that are packed with spring flavors. They're easy to make and …
AvatarJanette SpeyerMagazineEATING FOR LONGEVITYAvatarCurated byJanette SpeyerAging is a bitch! Does it have to be? According to scientists what you eat plays a big role in how well you live. The magazine covers diets and exercise for super aging.
AvatarJanette SpeyerFlipboardIcon version of the Flipboard logoSpecialized protein is key to the prevention of heart attacks and strokes, study findsthebrighterside.news - Joshua ShavitArterial blockages caused by a condition called atherosclerosis are major culprits behind heart attacks and strokes, which are leading causes of …